Vitamin D

Stay strong and shine on.

Vitamin D

Stay strong and shine on.

What is vitamin D?

Supporting bone, teeth, muscle and immune health, vitamin D is a powerful little nutrient.† With sun exposure, the body is capable of producing its own vitamin D, but most Americans (roughly 90%) don’t produce enough.

Who should take Vitamin D?

If you’re the indoorsy type and get less than 15-30 minutes of direct sunlight per day, or if you’ve been diagnosed with a vitamin D deficiency, then supplements are a good way to go. Vitamin D is especially important as you age, so supplements are also recommended for people 65 years of age and over.

What is it good for?

Vitamin D aids in the absorption of calcium, to support teeth and bone health.† It also helps your immune health.† And Nature Made supplements are made with vitamin D3, which is the body’s preferred form of vitamin D.