Flaxseed Oil

Dive into the benefits of fish-free omega-3s.

Help support your healthy heart

Flaxseed oil provides the polyunsaturated fatty acids Omega-3, Omega-6 and Omega-9. Learn more to see if flaxseed oil supplements are right for you.

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Understanding Flaxseed Oil

Freshen up on your flaxseed oil facts.

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What is flaxseed oil?

Flaxseed oil, which is derived from the ripened seeds of the flax plant, is also rich in Omega-3 fatty acids like alpha-linolenic acid (ALA), which helps support a healthy heart.†

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Who should take flaxseed oil supplements?

Anyone who wants to explore the benefits of Omega-3 fatty acids in a fish-free format should consider a flaxseed oil supplement. The Institute of Medicine recommends a daily intake of 1.6 g/day ALA for men and 1.1 g/day ALA for women. Our Nature Made Flaxseed Oil supplements come in both 1000 mg and 1400 mg varieties.

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What is flaxseed oil good for?

Omega-3s, including ALA, help support heart health. And with Omega-3 and Omega-6 fatty acids, flaxseed oil helps provide essential nutrients that your body needs but doesn’t produce internally.†

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Explore expert answers to some of the most frequently asked flaxseed oil questions.

Flaxseed Oil Softgels by Nature Made

If you are looking for a fish-free Omega-3 supplement, look no further than our Flaxseed Oil softgels. Flaxseed oil is a great natural source of the omega-3 fatty acid ALA, an essential fatty acid. Omega-3s like ALA help support a healthy heart.† Many individuals incorporate flaxseed oil capsules into their daily regimen, so if you're looking to increase omega 3 fatty acid levels in your body, consider consuming a daily flaxseed oil supplement.