Melatonin Supplements

A 100% drug-free way to fall asleep faster and wake up refreshed

Get restful sleep

Learn how occasionally adding Melatonin to your bedtime routine can support your rest. Your morning self will thank you.

Melatonin 101

Learn all about this helpful hormone & how it regulates your sleep and wake cycles.†

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Understanding Melatonin

Your body makes Melatonin, but sometimes it might need a little more.

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What is melatonin?

Melatonin is a hormone naturally produced by the pineal gland in your brain that helps regulate your sleep/wake cycle. When the sun sets and it gets dark outside, your levels of Melatonin rise, signaling to your body that it’s time to go to sleep. However, exposure to light, especially blue light from TV and mobile devices, might hinder your body’s production of Melatonin.†

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Who should take melatonin supplements?

If you experience occasional sleeplessness, you might consider a Melatonin supplement, as it’s a drug-free way to help support your rest. Melatonin can be especially helpful for anyone navigating sudden changes in sleep/wake cycles due to jetlag or nightshift work.†

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What is melatonin good for?

When taken an hour before bedtime, Melatonin supplements may help you fall asleep faster without the use of drugs. If you want to wake up bright-eyed and bushy-tailed, occasionally supplementing Melatonin can help you get those restful ZZZs.†

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Melatonin Supplements & Gummies from Nature Made

A melatonin supplement is a great way to help with occasional sleeplessness at bedtime. Melatonin can also help regulate the circadian rhythm, giving the individual a more restful sleep.

If you want to achieve better sleep and mitigate occasional sleep issues, incorporating a melatonin supplement may be the right choice for you. At Nature Made, we make it easy for you to buy melatonin online and discover which products work best for you.

At Nature Made, we offer a wide range of sleep supplements right on our website. If you are thinking about taking melatonin as a dietary supplement, browse our different options so you can find the right melatonin product for you.