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Sleep like a dream.

Fall asleep faster with melatonin

Melatonin is a naturally acting sleep aid that helps you fall asleep faster and supports restful sleep. Learn more to see if occasional sleep support with melatonin is right for you.

Understanding Melatonin

Your body already makes melatonin, but sometimes it helps to make a little more.

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What is melatonin?

Melatonin is a hormone that helps regulate sleep cycles.† It’s naturally produced in your body, but when melatonin levels are low, less of the hormone is released into your bloodstream, which can result in occasional sleeplessness.

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Who should take melatonin supplements?

If you want to help your occasional sleeplessness, you might want to consider melatonin to support a better night’s sleep. Melatonin can be especially helpful for anyone navigating sudden changes in sleep/wake cycles due to jetlag or nightshift work.†

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What is melatonin good for?

When taken an hour before bedtime, melatonin supplements may help you fall asleep faster and restfully without the use of drugs.† If you want to wake up bright-eyed and bushy-tailed, supplementing melatonin just might be a bright idea.

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Explore expert answers to some of the most frequently asked melatoninquestions.

Melatonin Supplements, Softgels & Gummies from Nature Made

A melatonin supplement is a great way to help with occasional sleeplessness at bedtime. Melatonin can also help regulate the circadian rhythm, giving the individual a more restful sleep.†

If you want to achieve better sleep and mitigate occasional sleep issues, incorporating a melatonin supplement may be the right choice for you. At Nature Made, we make it easy for you to buy melatonin online and discover which products work best for you.†

At Nature Made, we offer a wide range of sleep supplements right on our website. If you are thinking about taking melatonin as a dietary supplement, browse our different options so you can find the right melatonin product for you.†