5 MIN READ
Key Vitamins and Minerals for Healthy Hair, Skin, and Nails
author|Melissa Dorval Pine RD, Beauty
Biotin supplements to help support your natural beauty.†
Your hair, skin, and nails rely on essential nutrients for support just like the rest of your body. Learn more and find the inner beauty support you deserve, today.†
Vitamins and minerals are foundational, inorganic compounds that are required for the body to function properly—including our hair, skin, and nails. But the body can’t make these nutrients alone. It relies on us to get enough of these vital nutrients through our diets (or through supplements). Some key hair, skin, and nails nutrients include biotin, vitamin A, vitamin C, copper, and zinc.‡†
Any adults looking to support healthy hair, skin, and nails.‡†
There are many essential vitamins and nutrients that play important roles in hair, skin, or nail health. Biotin is a vitamin that helps support healthy hair, skin, and nails.‡ Vitamin A is a key nutrient that helps support healthy skin. Vitamin C supports collagen synthesis, and copper is essential for both collagen synthesis and skin support. Zinc is an essential mineral that also helps support healthy skin.†
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Beauty comes from within. Now with our hair, skin, and nails vitamins and minerals, you can support your body from the inside out with these daily dietary supplements. At Nature Made, we’ve designed several products that are meant to support healthy nails, hair, and skin. Give your body the nutrients it needs by trying out a beauty supplement from our collection today.‡† Who Should Take Supplements for Skin, Hair, & Nails‡ Our hair, skin, and nails softgels and gummies are packed with one of the B vitamins called biotin.‡ Biotin can help facilitate a number of metabolic processes within the body. Luckily for individuals low in biotin, a hair, skin, and nails supplement containing biotin may help support healthy hair, skin, and nails.† At Nature Made, we’ve designed several products that include biotin, as well as other essential nutrients like vitamin C, vitamin A, and zinc. Adding a beauty supplement into your daily health regimen can help fill a biotin gap, so if you’re looking to support your natural beauty at a deeper level, give our men and women’s vitamins for skin, hair, and nails a try today.‡†