B Vitamins

Take the road to supporting cellular energy.†

Support your body’s B vitamin needs

B vitamins help us get the energy we need to carry out our day by converting food into cellular energy. Learn more about this family of nutrients to find the right B vitamin supplement for you.†

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Understanding B Vitamins

There are eight essential B vitamins and each of them has a unique role to play in supporting your overall health.†

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What are B vitamins?

Collectively, they help convert food into cellular energy. On their own, they perform specific roles. For example, thiamin (or B1 for short) helps convert food into cellular energy.†

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Who should take Vitamin B supplements?

Anyone biotin deficient may benefit from taking vitamin B products†. If you have a deficiency, try adding vitamin B supplements to your daily routine.

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What are Vitamin B products good for?

B vitamins help support nervous system function. More specifically, vitamin B6 and B12 are important for proper red blood cell formation.† If you are deficient in biotin add B vitamin supplements to your daily health regimen.

Products to support your health

B12 B6 Biotin Folic Acid Hair Skin & Nails Vitamin B1
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B Vitamins

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    Energy‡ B12 Gummies 1000 mcg

    Energy‡ B12 Gummies 1000 mcg

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  4. Hair-Skin-Nails‡ 2500 mcg Biotin Gummies

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  6. Maximum Strength Biotin 5000 mcg Softgels

    Maximum Strength Biotin 5000 mcg Softgels

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  7. 3000 mcg Biotin Gummies for Hair, Skin & Nails

    3000 mcg Biotin Gummies for Hair, Skin & Nails

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  8. Vitamin B1 100 mg Tablets

    Vitamin B1 100 mg Tablets

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  9. Folic Acid 400 mcg Tablets

    Folic Acid 400 mcg Tablets

    $6.99
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  10. Hair-Skin-Nails‡ 2500 mcg Softgels

    Hair-Skin-Nails‡ 2500 mcg Softgels

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  11. Vitamin B12 Maximum Strength 5000 mcg Softgels

    Vitamin B12 Maximum Strength 5000 mcg Softgels

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  12. Biotin Extra Strength 2500 mcg Softgels

    Biotin Extra Strength 2500 mcg Softgels

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  13. Vitamin B12 Time Release 1000 mcg Tablets

    Vitamin B12 Time Release 1000 mcg Tablets

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  14. Vitamin B12 500 mcg Tablets

    Vitamin B12 500 mcg Tablets

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  15. Vitamin B6 100 mg Tablets

    Vitamin B6 100 mg Tablets

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  16. Vitamin B12 Extra Strength 2500 mcg Tablets

    Vitamin B12 Extra Strength 2500 mcg Tablets

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  17. Vitamin B12 3000 mcg Fast Dissolve Tablets

    Vitamin B12 3000 mcg Fast Dissolve Tablets

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  18. Biotin 1000 mcg Softgels

    Biotin 1000 mcg Softgels

    $14.79
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  19. Vitamin B12 Extra Strength 3000 mcg Softgels

    Vitamin B12 Extra Strength 3000 mcg Softgels

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B6

  1. Vitamin B6 100 mg Tablets

    Vitamin B6 100 mg Tablets

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  2. Wellblends™ Fall Asleep Faster Gummies

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Biotin

  1. Hair-Skin-Nails‡ 2500 mcg Biotin Gummies

    Hair-Skin-Nails‡ 2500 mcg Biotin Gummies

    $10.69
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  2. Maximum Strength Biotin 5000 mcg Softgels

    Maximum Strength Biotin 5000 mcg Softgels

    $23.99
    4.59 (34)
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  3. 3000 mcg Biotin Gummies for Hair, Skin & Nails

    3000 mcg Biotin Gummies for Hair, Skin & Nails

    $9.59
    4.54 (50)
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  4. Hair-Skin-Nails‡ 2500 mcg Softgels

    Hair-Skin-Nails‡ 2500 mcg Softgels

    $12.49
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  5. Biotin Extra Strength 2500 mcg Softgels

    Biotin Extra Strength 2500 mcg Softgels

    $14.69
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  6. Biotin 1000 mcg Softgels

    Biotin 1000 mcg Softgels

    $14.79
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Folic Acid

  1. Folic Acid 400 mcg Tablets

    Folic Acid 400 mcg Tablets

    $6.99
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    Time Release B-100 Complex Tablets

    Time Release B-100 Complex Tablets

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    Diabetes Health Pack† Packets

    Diabetes Health Pack† Packets

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Hair Skin & Nails

  1. Hair-Skin-Nails‡ 2500 mcg Biotin Gummies

    Hair-Skin-Nails‡ 2500 mcg Biotin Gummies

    $10.69
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  2. Hair-Skin-Nails‡ 2500 mcg Softgels

    Hair-Skin-Nails‡ 2500 mcg Softgels

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Vitamin B1

  1. Vitamin B1 100 mg Tablets

    Vitamin B1 100 mg Tablets

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B Vitamins FAQ VIEW ALL FAQ

Explore expert answers to some of the most frequently asked B Vitamins questions.

  • What vitamins are usually considered members of B complex vitamins?

    There are 8 B vitamins that are generally included in the B complex: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6 (pyridoxine), biotin (B7), folic acid (B9), and B12 (cyanocobalamin).

  • What does vitamin B12 help with?

    Vitamin B12 supports cellular energy production, is essential for red blood cell formation, and supports normal function of the nervous system.†

  • How much vitamin B12 should I take daily?

    We recommend you follow the suggested dosage found on each bottle. If you choose to take higher or lower doses than found on the label, make sure your personal healthcare professional is aware of the supplements and dosages you are taking.

  • What are some dietary sources of vitamin B12?

    Vitamin B12 is present in foods of animal origin and in fermented foods where bacteria produce the vitamin. Organ meats such as liver, kidney, heart and pancreas are the best sources of vitamin B12 followed by clams, oysters, extra-lean beef, seafood, eggs, milk, yogurt, chicken, cheese and miso (a fermented soybean product).

  • When does this product expire?

    Please refer to the expiration date on the bottle.
VIEW ALL FAQ

Adding Vitamin B to Your Daily Routine with Nature Made

Looking to add another dietary supplement to your daily routine? Shop our website to find biotin products, folate, vitamin C and other essential nutrients in our supplement selection. Whether you're looking for  immune system support or folic acid supplements, our vitamin and supplements offer a little something for everyone†.

‡ May help support healthy hair, skin & nails for those with low biotin†
* Vitamin B12 helps convert food into cellular energy†