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Ashwagandha Benefits: How The Herb Helps Reduce Stress
author|Lisa Beach, author|Sandra Zagorin MS RD, Stress
Clinically proven to reduce stress.†
Nature Made® supplements are formulated with either SENSORIL® or KSM-66® ashwagandha, both of which are clinically proven to reduce stress. Learn more to see if ashwagandha is right for you.†
The Ashwagandha plant is native to India, northern Africa, and the Middle East—but is now grown around the world. While the whole plant is cultivated, the root and leaf are used in extracts. Ashwagandha is a traditional herb long used for its apoptogenic properties to help your body adapt to stressors. Adaptogens are plants which facilitate your body’s ability to adapt to stress.
Any adults looking to help reduce stress.†
Long revered in Ayurvedic medicine as an herb that supports stress resilience, today Ashwagandha is clinically proven to reduce stress. Ashwagandha also has the ability to help unwind before bed.†
Has the ashwagandha in these products been clinically studied?
What is the recommended daily intake limit for ashwagandha?
What is a standardized herb?
Are there any side effects to taking ashwagandha?
When does this product expire?