Vitamin E

An essential antioxidant with a lot to offer.

Vitamin E makes immune system support easy

This nutrient is essential for many cells, including heart cells—and it helps support a healthy immune system. Learn more about vitamin E to choose the supplement that supports your needs, today!^{^†}

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Understanding Vitamin E

This essential, fat-soluble vitamin sticks with you.

What is vitamin E?

Vitamin E is a pretty incredible fat-soluble vitamin. It incorporates itself into the fat-based tissues of the body, like those of the brain and heart, and functions as an antioxidant, helping to neutralize free radicals.† How rad is that?

Who should take vitamin E?

As a fat-soluble nutrient, vitamin E is primarily found in foods that are high in—you guessed it—fats! If you’re someone who doesn’t consume foods like nuts and vegetable oils, then vitamin E might be a smart supplement to add to your diet.

What is vitamin E good for?

Vitamin E is an essential nutrient for many cells.† Research shows it’s a powerful antioxidant that helps neutralize free radicals in your body.† That’s a whole lot of support for such a tiny vitamin.

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Vitamin E FAQ VIEW ALL FAQ

Explore expert answers to some of the most frequently asked vitamin E questions.

What does vitamin E do?

Vitamin E is an antioxidant and essential nutrient.† Learn more about vitamin E and four other top nutrients for supporting your immune system.
How much vitamin E should I take daily?

The Recommended Dietary Allowance (RDA) set by the Food and Nutrition Board of the Health and Medicine Division (formerly the Institute of Medicine) is 15 mg/day for adults 19 years and older. They also set an Upper Limit (UL) not to exceed 1,000 mg/day for adults 19 and over.
Where does vitamin E come from?

Vitamin E is found naturally in nuts and vegetable oils, however, these foods are also high in calories and fat, which is why taking vitamin E supplements can be a smart addition to your supplement regimen.†
What is the difference between the two forms of vitamin E: d-alpha and dl-alpha tocopherol?

The d-alpha form is plant-based vitamin E, which is derived from soybeans. The dl-alpha form is a man-made, synthetic vitamin E.
When does this product expire?

Please refer to the expiration date on the bottle.

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Vitamin E

Vitamin E makes immune system support easy