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Turmeric Benefits: A Complete Guide
author|Lisa Beach, author|Melissa Dorval Pine RD
A popular herbal supplement due to its antioxidant benefits
Turmeric supplement benefits include antioxidant properties. If you’re looking to support your health in this way, then you might consider taking a supplement.
Made from the roots of the Curcuma longa plant, turmeric is an ancient Indian spice that has become a popular herbal supplement due to its antioxidant benefits.†
Adults looking for antioxidant support would benefit from taking turmeric curcumin supplements.†
Turmeric benefits really lie in its main active ingredient called curcumin. The curcumin in turmeric is responsible for its vibrant yellow color and provides antioxidant activity that helps neutralize free radicals in the body.†
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Can anyone take turmeric?
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