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Vitamin D

Stay strong and shine on.

The body’s preferred form of vitamin D

Nature Made® supplements are formulated with vitamin D3, the body’s preferred form of vitamin D. Learn more about this essential immune support nutrient to find the right vitamin D supplement for you.

Understanding Vitamin D

Vitamin D helps support your immune system and so much more.

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What is Vitamin D?

Supporting bone, teeth, muscle and immune health, Vitamin D is an awesome little nutrient to support healthy living.† With sun exposure, the body has the ability to produce Vitamin D from the skin. However, most people do not produce enough due to many factors. In addition, 95% of Americans do not consume enough Vitamin D from their diet alone, and vitamin D deficiency affects an estimated 25-40% of U.S. adults [1,2], which is why adding vitamin D supplementation to your diet will help ensure you are getting the nutrients your body needs to avoid low vitamin D levels. If you’re low in vitamin D, consider adding Vitamin D tablets, gummies, or softgels into your daily routine.

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Who should take a Vitamin D supplement?

If you're the indoorsy type and get less than 15-30 minutes of direct sun exposure per day, or if you've been diagnosed with a vitamin D deficiency, then a dietary supplement is a great way to increase your vitamin D intake. Getting enough vitamin D is especially important as you age, so a vitamin D supplement is recommended for people 65 years of age and over to help avoid low vitamin D levels.

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What is Vitamin D good for?

Vitamin D aids in the absorption of calcium, to support teeth and bone health.† It also helps your immune health.† And Nature Made supplements are made with vitamin D3, which is the body’s preferred form of vitamin D. If you have low vitamin D levels or are interested in maintaining healthy vitamin D levels, consult with your doctor and try one of our Vitamin D tablets, gummies, or softgels.

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Vitamin D

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Nature Made® Wellblends™ with Vitamin D

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Vitamin D FAQ VIEW ALL FAQ

Explore expert answers to some of the most frequently asked vitamin D questions.

  • How do I know if I need to supplement with vitamin D?

    Your personal healthcare professional can order a simple blood test to check your vitamin D levels. You may be at risk if you: • Experience less than 15-30 minutes of full body exposure sunlight between 10 a.m. and 3 p.m. • Wear sunscreen. • Have a darker hue of skin color. • Are over 65 years of age. • Spend most of your time indoors. • Live in a region with a long winter season. • Are overweight or obese.
  • How does vitamin D help the immune system?

    Researchers have found a significant role for vitamin D in the immune system. In fact, when we don't have enough vitamin D in our body, our immune system may not function at its best. That’s why we recommend having your vitamin D level tested with your healthcare professional so that they can help you decide on the vitamin D product that is right for you, especially if you have low vitamin D levels.
  • Where does vitamin D come from?

    Sunlight provides the main source of our vitamin D requirements without sunscreen. Few foods naturally contain vitamin D, but those that do include certain fatty fish (such as salmon, mackerel and sardines), fish liver oils and egg yolks.
  • I didn’t realize vitamin D had immune system benefits. How exactly does vitamin D work to support my immune system health?

    Vitamin D receptors can be found on most immune cells suggesting a significant role for vitamin D in the immune system. Research suggests that vitamin D may support our immune function because Vitamin D has numerous effects on cells within the immune system, helping them to function optimally. In fact, when we're not getting enough vitamin D and our vitamin D levels become low, our immune system may not function at its best. That’s why we recommend having your vitamin D level tested with your health care professional so they can help you decide on the vitamin D product that is right for you, whether it be vitamin D tablets, gummies, or softgels.
  • When does this product expire?

    Please refer to the expiration date on the bottle.

Vitamin D Tablets, Gummies & Softgels By Nature Made

Vitamin D supplements are a great option to consider for people who live in a place where there isn’t much sun in the winter months, or for those who don’t spend much time outdoors in the sun. If you’re looking to increase your vitamin D intake, you can find vitamin D online here. From kids gummy vitamins to adult vitamin D chewables, we offer a wide selection of vitamin D products for you to choose from. Find our vitamin D supplements like our Vitamin D tablets, gummies, or softgels for sale online to support your health and immune system.†

References:

  1. National Institutes of Health. “Vitamin D.” March 22, 2021. Accessed on: September 6, 2021. https://ods.od.nih.gov/factsheets/VitaminD-Consumer/
  2. Nutrition Research. “Prevalence and correlates of vitamin D deficiency in US adults.” January 2011. Accessed on: May 28, 2021. https://pubmed.ncbi.nlm.nih.gov/21310306/