Vitamin D

Stay strong and shine on.

Vitamin D

Stay strong and shine on.

What is vitamin D?

Supporting bone, teeth, muscle and immune health, vitamin D is a powerful little nutrient.† With sun exposure the body has the ability to produce vitamin D from the skin, however most people do not produce enough due to many factors. In addition, 95% of Americans do not consume enough vitamin D from their diet alone.

Who should take Vitamin D?

If you're the indoorsy type and not exposing your face, arms, hands and legs to direct sunlight for at least 15-30 minutes per day (without sunscreen), or have been diagnosed with a vitamin D deficiency, then a Vitamin D supplement is a good way to go. Vitamin D is especially important as you age, so supplements are also recommended for people 65 years of age and over.

What is it good for?

Vitamin D aids in the absorption of calcium, to support teeth and bone health.† It also helps your immune health.† And Nature Made supplements are made with vitamin D3, which is the body’s preferred form of vitamin D.