5 MIN READ
Folic Acid Benefits: What is it Used For?
author|Lisa Beach, author|Melissa Dorval Pine RD, Women's Health
Bring home the baby-bump friendly B vitamin.
Folic acid helps support a healthy brain and nervous system throughout life. But it’s also an important B vitamin for women of childbearing age and pregnant women. Learn more to find the right folic acid supplement for you.†
Folic acid is a B vitamin (B9 to 'b' more specific) that supports cellular energy production in the body.† But for women who are pregnant or trying to become pregnant, folic acid isn't just any B vitamin. Folic acid plays an important role in a baby's neural development.†
Everyone needs folic acid, but it's particularly important for women of childbearing age. In fact, many medical professionals recommend that women increase their folic acid intake even before they're expecting, which is why folic acid is included in our Women’s Multivitamin and Prenatal Multivitamins. We make it easy for you to get the folic acid you need with our Folic Acid (B9) supplement.
Folic acid plays a critical role in the proper development of a baby's nervous system.† Adequate folic acid in healthy diets may reduce a woman's risk of having a child with a neural tube defect. Folic acid is an essential vitamin and a meaningful nutrient for women everywhere.
If I am taking a multivitamin that contains folic acid, is it still safe to take a B complex that contains folic acid?
Is it better to take folic acid by itself or with other B vitamins?
Is folic acid a vitamin?
How much folic acid should I take daily?
When does this product expire?
Women who do not consume enough dietary folate or take a folic acid supplement are at an increased risk of having a baby with a neural tube defect. Folic acid is needed for the development of baby’s neural tube, which is formed early in pregnancy, leading many to start folic acid supplements before they’re even pregnant. If you’re looking to increase folic acid intake, shop for folic acid online. At Nature Made, our Folic Acid tablets help support women before and during pregnancy. This dietary supplement only uses high quality ingredients in each and every tablet. If you’re looking to buy a folate supplement, you can trust that you are getting the very best supplements when choosing Nature Made. Give your body the support it needs with our vitamins and supplements today.