Building a solid foundation for strong bones starts early on. Did you know that peak bone mass is reached by age 25? Getting enough calcium...

Building a solid foundation for strong bones starts early on. Did you know that peak bone mass is reached by age 25? Getting enough calcium and vitamin D, both when you are growing (ages 10-25) helps build strong bones and especially as you get older, these important nutrients may help support strong bones. If you don’t get enough calcium and vitamin D through your diet, you may want to consider supplementing these important minerals and vitamins for bones in your daily routine to help close this potential nutrient gap.†

Having adequate calcium and vitamin D in your already healthy diet, along with regular physical activity, may reduce the risk of osteoporosis later in life....

Having adequate calcium and vitamin D in your already healthy diet, along with regular physical activity, may reduce the risk of osteoporosis later in life. Calcium and vitamin D work synergistically because vitamin D helps your body effectively absorb calcium. Calcium and vitamin D supplements can help with bone strength, and Vitamin D also helps support muscle and immune health.†

Consistent exercise is the best way to keep your bones healthy and strong, along with supplementing your diet with key nutrients like calcium, vitamin D...

Consistent exercise is the best way to keep your bones healthy and strong, along with supplementing your diet with key nutrients like calcium, vitamin D and magnesium. Adding bone vitamins supplements can help increase essential nutrient in take if you suffer from calcium or vitamin D deficiency or insufficiency.†