Biotin

The B vitamin that brings its A game to skin, hair and nails.

Biotin

The B vitamin that brings its A game to skin, hair and nails.

What is biotin?

Biotin is a member of the family of B vitamins (specifically, B7) that can be found naturally in a variety of foods including whole grains, egg yolks, walnuts and avocados. It’s a vitamin with some pretty good taste.

Who should take biotin?

Anyone who’s looking to address a biotin shortfall in their diet, or anyone who’s looking to support their hair, skin and nail health♦ may want to consider adding biotin to their supplement regimen.

What is biotin good for?

Biotin supports the metabolism of carbohydrates, protein and fat for cellular energy production. And it may also help support healthy hair, skin and nails for anyone who is missing out on biotin in their diet.† Think of it as a spa that operates on the cellular level.