Sleep Gummies^†

Falling asleep faster^†
Restful sleep^†
Occasional sleep-cycle support^†

Nature Made sleep support gummies collection provides Melatonin for occasional sleep support in a range of strengths and tasty flavors.^†

Sleep Gummies^†

Falling asleep faster^†
Restful sleep^†
Occasional sleep-cycle support^†

Nature Made sleep support gummies collection provides Melatonin for occasional sleep support in a range of strengths and tasty flavors.^†

Understanding Sleep Gummies

A bottle of Nature's Mask Melatonin + Magnesium sits on a bedside table next to a lit wooden table lamp in a cozy bedroom setting.

What Are Sleep Gummies?

Sleep support gummies are chewable dietary supplements formulated with ingredients, such as Melatonin, to occasionally help you fall asleep faster and support restful sleep.^†

A woman sleeping soundly in bed, wrapped in a cool blue blanket under soft window light.

How Do Sleep Gummies Work?

Melatonin gummies help your sleep by supplementing the melatonin hormone produced in your body in response to darkness, supporting restful sleep and regulating sleep/wake cycles.[1]^†

A bright yellow twin-bell alarm clock sits on a wooden table in the foreground, with a blurred living room scene behind it showing a person lying on a couch.

Immediate Release vs. Time Release

Immediate release Melatonin provides the entire dosage at once, where time release sleep gummies extend their Melatonin release over the night to help you stay asleep longer and improve sleep quality.^◆^†

A person in a white robe holds a bottle of NatureMade Zero Sugar Melatonin Sleep gummies near a bathroom sink, with one hand holding a purple gummy and yellow top on the bathroom sink counter.

When to Take Sleep Gummies

When taking a gummy sleep supplement, be sure to follow the Suggested Use on the supplement label. Generally, Melatonin should be taken an hour before bedtime to help you fall asleep faster.^†

Real Stories From People Like You

“These gummies are a game changer for a restful night. The time release formula helps me fall asleep faster and stay asleep longer without feeling groggy in the morning. They taste [great]- fruity and not overly sweet, plus they’re easy to take before bedtime.“

Kaseylg (Incentivized Review)

Melatonin Time Release 3 mg Gummies

Got Questions About Sleep Gummies?

Shop Sleep Gummies for Adults^†

Nature Made's sleep support gummies for adults collection includes a wide variety of supplements for occasional sleep support, including Melatonin options such as our time-release Melatonin, Zero Sugar^‡ sleep gummies and more.^†

Sleep support gummies are chewable sleep supplements that provide an enjoyable, tasty way to provide your body with occasional sleep support. Explore our collection to our best sleep gummies for your needs.^†

^‡Not a low calorie food.

^◆Time release Melatonin improves sleep quality.^{^†}

^* Based on a survey of pharmacists who recommend branded vitamins and supplements

^† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

References:

Savage RA, Zafar N, Yohannan S, et al. Melatonin. StatPearls Publishing. Updated February 9, 2024. https://www.ncbi.nlm.nih.gov/books/NBK534823/
Mayo Clinic. Melatonin. 2021. Accessed August 12, 2026. https://www.mayoclinic.org/drugs-supplements-melatonin/art-20363071

Sleep Gummies^†

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