Fiber Gummies

Fiber gummies are a convenient, chewable fiber supplement form that provides a great-tasting source of daily fiber to support digestive health routines.^†

Are fiber gummies good for you? Fiber gummies benefit your digestive system by providing a regular, consistent source of daily dietary fiber.^†

Consistency is important with all supplements, and gummies can help make supplementing enjoyable. Read the bottle of your supplement for Supplement Facts, such as how much fiber is provided per serving.

When you start taking fiber supplements, start with a low dosage and gradually increase, and always make sure to drink adequate water. If you notice with fiber gummies bloating or minor gas, reduce your daily fiber intake. Talk to your primary care provider before you add a fiber gummy to your daily routine, they can provide personalized guidance.

If you're looking for fiber gummies for kids and adults, Nature Made Prebiotic Fiber Gummies are appropriate for adults and kids ages 4-18, when following the Suggested Use on the bottle.

Our Probiotic + Prebiotic Fiber Gummies and Triple-Action Biotic Gummies are designed for adults.

Always check the Suggested Use on the label for guidance on how to take fiber gummies, and how many fiber gummies per day. Serving size may differ depending on product and age group.

Children taking our Prebiotic Fiber Gummies should start with 1 gummy, and gradually increase serving to 3 gummies for an excellent source of fiber.

Prebiotic fiber is a type of soluble fiber (fiber that dissolves in water) that nourishes good gut bacteria. Two common types of prebiotic fiber found in supplements are inulin fiber and chicory root fiber.^†

Prebiotics and probiotics are both included in our Probiotic + Prebiotic Fiber Gummies, but what's the difference between prebiotics vs probiotics?

Prebiotic fiber is soluble fiber that nourishes good gut bacteria, whereas probiotics add beneficial microorganisms to the digestive tract.^†

Please refer to the expiration date on the bottle.