Supports Energy Health
Sourced from high quality ingredients
Can be found in chicken
What this Supplement is
Nature Made® B12 helps convert the food you eat into cellular energy.† Let’s get that go-go going.
What's in our Vitamin B12 500 mcg Tablets
Ingredients
Amount per Unit: 500 mcg
- No Color Added
- No Artificial Flavors
- No Preservatives
- Gluten Free
What dietary shortfalls does this product address?
Since vitamin B12 is only found in foods of animal origin, vegans and strict vegetarians may not get B12 from their diet and should take a B12 supplement. Vitamin B12 plays an important role in converting the food you eat into energy, is essential for red blood cell formation, and supports normal function of the nervous system.†
Where do we normally get this product from?
B12 is commonly found in animal organs like livers and kidneys. It’s also found in fermented foods like miso where bacteria produces the vitamin.
Who might need to take this product?
Our veggie-loving friends. B12 supplements may be important for vegetarians and vegans who avoid dietary sources rich in vitamin B12.
Suggested Use: Adults, take 1 tablet daily with water and a meal.
Interactions
No two people are alike, so if you are taking medications you should be aware that potential drug-nutrient interactions may occur. Consult a healthcare professional before using this product. Combining certain prescription drugs and dietary supplements can lead to:
- Diminished drug effectiveness
- Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
Use caution:
If you are taking medication, consult your physician before use.
Questions? We've got answers.
What does vitamin B12 help with?
Vitamin B12 supports cellular energy production, is essential for red blood cell formation, and supports normal function of the nervous system.†
How much vitamin B12 should I take daily?
We recommend you follow the suggested dosage found on each bottle. If you choose to take higher or lower doses than found on the label, make sure your personal healthcare professional is aware of the supplements and dosages you are taking.
What vitamins are usually considered members of B complex vitamins?
There are 8 B vitamins that are generally included in the B complex: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6 (pyridoxine), biotin (B7), folic acid (B9), and B12 (cyanocobalamin).
What are some dietary sources of vitamin B12?
Vitamin B12 is present in foods of animal origin and in fermented foods where bacteria produce the vitamin. Organ meats such as liver, kidney, heart and pancreas are the best sources of vitamin B12 followed by clams, oysters, extra-lean beef, seafood, eggs, milk, yogurt, chicken, cheese and miso (a fermented soybean product).
When does this product expire?
Please refer to the expiration date on the bottle.