Supports Energy Health
Sourced from high quality ingredients
Can be found in chicken
What this Supplement is
Vitamin B1, also known as thiamin, is part of the family of B vitamins. Take these to support cellular energy production and normal nervous system function.†
What's in our Vitamin B1 100 mg Tablets
Ingredients
Amount per Unit: 100 mg
- No Color Added
- No Artificial Flavors
- No Preservatives
- Gluten Free
What dietary shortfalls does this product address?
Vitamin B1 plays a role in converting your food into cellular energy.† It also supports normal nervous system function.†
Where do we normally get this product from?
The best sources of thiamin are pork and whole grains or enriched grain products. But thiamin can also be found in organ meats, red meats, yeast, nuts, sunflower seeds, peas, milk, cauliflower, spinach and legumes.
Who might need to take this product?
Thiamin (vitamin B1) is needed to help produce cellular energy from the foods you eat, and also supports normal nervous system function.†
Suggested Use: Adults, take 1 tablet daily with water and a meal.
Interactions
No two people are alike, so if you are taking medications you should be aware that potential drug-nutrient interactions may occur. Consult a healthcare professional before using this product. Combining certain prescription drugs and dietary supplements can lead to:
- Diminished drug effectiveness
- Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
Use caution:
If you are taking medication, including anticonvulsants, consult your physician before use.
Questions? We've got answers.
What does vitamin B1 do for the body?
Vitamin B1, also known as thiamin, is part of the family of B vitamins. It helps support cellular energy production and normal nervous system function.†
What vitamins are usually considered members of B complex vitamins?
There are 8 B vitamins that are generally included in the B complex: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6 (pyridoxine), biotin (B7), folic acid (B9), and B12 (cyanocobalamin).
Is it better to take vitamin B1 (thiamin) by itself or with other B vitamins?
Since the B vitamins are involved in similar bodily functions and sometimes depend on the presence of other B vitamins, it may be beneficial to get the B vitamins through a B-complex supplement instead of taking each one individually. However, there may be times when a doctor or other healthcare professional suggests taking one B vitamin for a specific reason.
What are some dietary sources of vitamin B1?
Vitamin B1 is found in a wide variety of foods. The best sources of thiamin are pork and whole grains or enriched grain products. But thiamin can also be found in organ meats, red meats, yeast, nuts, sunflower seeds, peas, milk, cauliflower, spinach and legumes.
When does this product expire?
Please refer to the expiration date on the bottle.