Pumpkin Cashew Cream Sauce (Vegan/Gluten-Free)

Oct 24, 2023 Healthy Eating 0 MIN

Pumpkin Cashew Cream Sauce (Vegan/Gluten-Free)

Jordan Drankoski, healthy living blogger, former professional dancer and entrepreneur shares her vegan and gluten-free Pumpkin Cashew Cream Sauce recipe.

Ingredients:

1/2 cup cashews (soaked overnight)

1/2 cup of your favorite broth

1/3 cup non-dairy milk

3 tbsp pumpkin purée

1 tbsp spicy brown mustard (optional but recommended!)

1-2 cloves of garlic

3/4 tsp sea salt

1/2 tsp paprika

Directions:

  1. Add all ingredients into a blender, and pulse until smooth.
  2. Pour over your favorite gluten-free pasta.

 

 Jordan Drankoski
Jordan Drankoski

https://dancingfordonuts.com/

Jordan Drankoski is a healthy living blogger, former professional dancer and entrepreneur living in Los Angeles. She currently runs a digital marketing company that caters to small, women-owned businesses and her passion project is sharing budget-conscious healthy recipes, wellness tips, workout reviews and mental health inspiration on her instagram and blog, Dancing for Donuts. Her hope is to make wellness more attainable for all and inspire a more balanced lifestyle for overall health and happiness.

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This information is only for educational purposes and is not medical advice or intended as a recommendation of any specific products. Consult your health care provider for more information.

 

Authors

Nature Made Contributor

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Carroll Reider, MS

Scientist, Principal Science & Technology

Carroll is a nutrition scientist and communicator with over 25 years of experience as a clinician, researcher, and educator at major universities, medical centers, and nutrition industry settings. She is a passionate advocate of nutritional health and established the nutrition education and science platforms at Pharmavite. Carroll is an expert in personalized nutrition and has published several scientific papers on vitamin and mineral inadequacies and the impact on health and wellbeing. Prior to joining Pharmavite, Carroll taught nutrition at UCLA Medical School and Santa Monica College and was a chief clinical dietitian and researcher.

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