Supports Mood Health
Sourced from high quality ingredients
Can be found in red meat
What this Supplement is
A healthy mood sets the tone for your whole day. SAM-e is a naturally occurring molecule made in the cells of our bodies. However, SAM-e levels can run low due to various factors such as diet and aging. Nature Made® SAM-e Complete® can help to replenish your SAM-e levels and restore your healthy mood in as little as 7–14 days when taken daily.† If you are new to SAM-e, Nature Made® SAM-e Complete 200 mg is a great place to start. Nature Made® SAM-e also helps support joint comfort, which may naturally deteriorate with physical activity and age.† SAM-e provides a source of sulfur, which is a critical component of joint tissue. Now it's that much easier to stay on top of your health.
What's in our SAM-e Complete® 200 mg
Amount per Unit: 200mg
- No Artificial Flavors
- No Preservatives
- Gluten Free
SAM-e is naturally made in most cells of the body and there are no direct SAM-e dietary sources.
Increasing your intake of foods containing the amino acid methionine may help your body increase its SAM-e production. Methionine food sources include protein foods such as fish, beef, eggs and chicken as well as nuts and seeds.
Glad you asked. SAM-e levels can run low due to various factors such as diet and aging.
Suggested Use: Start with 2 tablets per day. The best time to take SAM-e is on an empty stomach at least 30 minutes before a meal. Clinical studies indicate that benefits are most likely evident in as little as 7–14 days of supplementation. If benefits are not achieved within two weeks, you may require a higher level of supplementation. To help determine the proper level of supplementation that works for you, gradually increase the number of tablets (maximum 1,600 mg/day) and consult with your doctor until benefits are achieved.
People with bipolar (manic) depression or who are experiencing severe issues with mood, including thoughts of suicide, should not take this or any other product containing SAM-e except under a doctor's supervision. If you are pregnant or nursing, or taking prescription antidepressant medications, consult your doctor before using this product. Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a healthcare professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:
- Diminished drug effectiveness
- Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
People with bipolar (manic) depression or who are experiencing severe issues with mood, including thoughts of suicide should not take this or any other product containing SAM-e except under a doctor's supervision. If you are pregnant or nursing, or taking prescription antidepressant medications, consult your doctor before using this product. SAM-e should be avoided when taking: St. John’s Wort and MAO Inhibitors, like Marplan, Nardil, Parnate and Manerix. SAM-e should be used with caution and only under a doctor’s supervision when combined with other drugs that increase neurotransmitters in the body, such as Selective Serotonin Reuptake Inhibitors (SSRIs).