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If you’re looking to support the health of your hair, skin and nails, a biotin 2500 mcg supplement may be a helpful addition. Because biotin is a water-soluble vitamin, your body clears any excess each day, so keeping a steady supply through your diet or a dietary supplement can be beneficial. Nature Made Biotin supplements come in different strengths and forms to help you find the option that fits your routine.†
Biotin, also known as vitamin B7, is part of the family of B vitamins. This essential nutrient is known for supporting healthy hair, skin and nails. With 2,500 mcg of biotin per one daily softgel, you can increase your intake of this vital vitamin to help support your beauty from within.†
USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.orgOpens in a new window.

Adults, take 1 softgel daily with water and a meal.
Store tightly closed, in a cool, dry place, out of reach of children.
Do not use if seal under cap is broken or missing.
Given that no two people are alike, if you are taking any medications, you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a healthcare professional before using this product.
Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult your physician before use.
One softgel daily
Take with food to help absorption
Make it a daily habit for consistent support
Store in a cool, dry place
Consult your doctor if taking medication
Single ingredient, no additives
What's in our Biotin Extra Strength 2500 mcg Softgels
Amount Per Serving: 2500 mcg Biotin
Item #2917
Biotin is an essential nutrient that plays many roles in the body, such as supporting your brain and nervous system function and helping to turn the food you eat into cellular energy your body can use all day long.†
Biotin is often referred to as a “beauty nutrient” because it helps support the health of your skin, hair and nails. Get a daily dose of biotin for nails, hair and skin support at 2500 mcg per serving with Nature Made Biotin Extra Strength Softgels.†
Your body needs a source of biotin every day as your body doesn’t store it—any excess biotin is flushed out through your urine.
Food sources of biotin include:[1]
Did you know that biotin doesn’t have an established upper limit because there’s no evidence it’s harmful at high amounts?[1] Still, taking more than you need can sometimes affect certain lab tests. If you use a biotin supplement, it’s a good idea to let your healthcare practitioner know so they can help guide what’s right for you.
Learn more about the vitamins and supplements that support your beauty.
Our experts answer your questions about biotin.
Kalyn is a Registered Dietitian-Nutritionist and a Science & Health Educator with the Medical and Scientific Communications team at Pharmavite. Her experience in the field of nutrition prior to joining Pharmavite has included community and public...
Biotin is a B vitamin (B7) and like all B vitamins, it helps your body turn the food you eat into cellular energy. Biotin benefits also include supporting healthy hair, skin and nails. Bottom line: it’s a B vitamin that plays a role in whole body wellness.†
Explore all biotin supplements to find the right one for your needs.
Since biotin is a water-soluble vitamin, your body doesn’t hang on to what it doesn’t need; any extra is cleared out each day. That’s why getting biotin regularly, whether through food or additionally through a supplement, helps ensure you’re meeting your daily needs.
Rich food sources of biotin include eggs, salmon, beef and pork. For those adults that follow a vegetarian or vegan diet, biotin can be found in sunflower seeds, sweet potatoes and almonds.[1]
Biotin 2500 mcg offers all the beauty-related benefits of lower dose biotin, such as supporting healthy hair and skin, plus it provides a higher amount to support healthy nails. So, if nail health is your goal, the Nature Made Biotin 2500 mcg extra strength softgels provide that added support.†
Biotin doesn’t have a known upper limit, and high amounts have not been shown to be harmful.[1]
Still, taking a biotin supplement may affect some lab tests, so if you take biotin, you should consult with your healthcare practitioner, as they can best advise you.
Biotin is a single-nutrient supplement that provides biotin (vitamin B7) to support healthy hair, skin and nails.†
Hair, Skin & Nails supplements, however, usually provide more than one nutrient to support your beauty from within. These formulas usually contain biotin as well as other key skin health nutrients such as vitamins C & E, and zinc.†
No, this Nature Made biotin supplement is designed for adults. Check out our Kids First® Gummies for some kid-friendly supplements.
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‡Helps convert food into cellular energy†
*Based on a survey of pharmacists who recommend branded vitamins and supplements
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.