What does Melatonin help with?

Melatonin is a hormone naturally produced by the pineal gland in your brain that helps regulate the body's sleep and wake cycles. Occasionally supplementing with Melatonin may benefit those adults who are experiencing sleep difficulties, including jet lag or working night shifts. When taken one hour before bedtime, Melatonin helps support your sleep.†

How much Melatonin should I take daily?

Melatonin is a fast-acting sleep aid designed for short-term use. Adults may take between 2.5 to 10 mg of Melatonin for sleep at least one hour before bedtime but should not exceed 10 mg daily. Consult your healthcare provider if you continue to experience sleep difficulties or for use of this product beyond two months. Check out the Nature Made® Sleep Solutions page for the best Melatonin supplement for your needs.†

Are there any food sources of melatonin?

Melatonin can be found in very small amounts in some foods like pistachio nuts, rice, milk, eggs, salmon, and beef.

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It's Easy & Flexible Set it and forget it. You can change, pause, and cancel anytime. Membership Exclusive Get 10% discount on every order plus free shipping**. Learn More **When you purchase one or more products on subscription, you will automatically get free shipping on this and all future deliveries. Offer excludes tax and is subject to change. Orders outside of the contiguous US, including Alaska & Hawaii will be charged $8 for shipping.

Can I give this product to my child?

No, this product is intended for adults. We recommend discussing any sleep difficulties that your child is experiencing with your pediatrician. For kid-friendly supplements, check out our Nature Made® Kids First® Gummies.

When does this product expire?

Please refer to the expiration date on the bottle.

Fast Dissolve Melatonin Maximum Strength^‡ 10 mg Tablets

Name: Fast Dissolve Melatonin Maximum Strength‡ 10 mg Tablets
Brand: Nature Made®
SKU: 3101
Price: 15.49 USD
Availability: InStock

4.7 (29) Write a review

Fast Dissolve Melatonin Maximum Strength‡ 10 mg Tablets |

Discontinued

Fast Dissolve Melatonin Maximum Strength^‡ 10 mg Tablets

4.7 (29) Write a review

TABLET

10 mg

STRENGTH

SLEEP

A delicious way to get our maximum strength sleep support. Nature Made^® Melatonin 10 mg Fast Dissolve Tablets come in a tasty Mixed Berry flavor and help you fall asleep faster and support restful sleep. It's a drug-free way to occasionally support your rest.^†

Count 45

Product variants

Quantity

Order limit is 3 of the same product

Serving size: 1 tablet

One-time purchase $15.49

$13.94

Benefits

A delicious way to get restful sleep. Melatonin is a hormone naturally produced in your brain in response to darkness, but exposure to light at night (like from your cell phone or TV) can affect production. Nature Made® Melatonin 10 mg Fast Dissolve tablets are fast-acting to help you fall asleep and come in a yummy Mixed Berry flavor.†

Provides 10 mg of Melatonin per tablet
Fast-acting to help you fall asleep†
Helps reset your sleep cycle†
100% drug free
Mixed Berry with other natural flavors
One tablet serving
#1 Pharmacist Recommended Vitamin & Supplement Brand*

Product Facts

SOURCED FROM HIGH QUALITY INGREDIENTS
CAN BE FOUND IN MILK AND EGGS

Key Benefits

SLEEP

Ingredients

100% Drug-Free
No Artificial Flavors
No Synthetic Dyes

What's in our Fast Dissolve Melatonin Maximum Strength‡ 10 mg Tablets

Amount Per Serving: 10 mg Melatonin

Item #3101

HOW TO READ A SUPPLEMENT LABEL

Nutrient Shortfalls

What dietary shortfalls does this product address?

Melatonin is not an essential nutrient, so there is no shortfall. Nature Made® Melatonin supplements work with your body to help you fall asleep faster and support restful sleep.†

Where do we normally get this product from?

Melatonin is a hormone naturally produced by the pineal gland in your brain and is also present in very small amounts in some foods like tart cherries, pistachio nuts, rice, milk, eggs, salmon and beef.

Who might need to take this product?

Glad you asked! You may want to supplement with Melatonin if you are experiencing occasional sleep difficulties, including jet lag, traveling to different time zones or working night shifts. Nature Made® Melatonin products are for adults who want to occasionally support restful sleep.†

Dosage & Interactions

Suggested Use

Adults, one hour before bedtime dissolve 1 tablet in mouth before swallowing. Do not exceed 1 tablet daily.

Store tightly closed, in a cool, dry place, out of reach of children.

Interactions

No two people are alike, so if you are taking medications you should be aware that potential drug-nutrient interactions may occur. Consult a healthcare professional before using this product.

Use Caution

Do not use this product, unless advised by a physician, if you are pregnant, attempting to become pregnant, nursing, taking any medications, or have any chronic medical conditions. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. For occasional sleeplessness only; consult your physician if you continue to experience sleep difficulties or for use beyond two months. Not intended for individuals under the age of 18 years.

*Based on a survey of pharmacists who recommend branded vitamins and supplements

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Compare with similar products

"Says it is #1 Pharmacist Recommended, and I agree! I have tried other melatonin products and was continually waking up all night. With Nature Made Melatonin, I sleep really well and stay asleep. It comes in a generously sized bottle with easy pop open top. The mixed berry flavor is really, really good and even contains real monk fruit extract. It dissolves easily and has a good texture. Perfect, all natural product."

Lorelei (Incentivized Reviewer)

Questions? VIEW ALL FAQ VIEW ALL FAQ on Questions?

See our frequently asked questions below:

Melatonin is a hormone naturally produced by the pineal gland in your brain that helps regulate the body's sleep and wake cycles. Occasionally supplementing with Melatonin may benefit those adults who are experiencing sleep difficulties, including jet lag or working night shifts. When taken one hour before bedtime, Melatonin helps support your sleep.^†
Melatonin is a fast-acting sleep aid designed for short-term use. Adults may take between 2.5 to 10 mg of Melatonin for sleep at least one hour before bedtime but should not exceed 10 mg daily. Consult your healthcare provider if you continue to experience sleep difficulties or for use of this product beyond two months. Check out the Nature Made^® Sleep Solutions page for the best Melatonin supplement for your needs.^†
It's Easy & Flexible

Set it and forget it. You can change, pause, and cancel anytime.

Membership Exclusive

Get 10% discount on every order plus free shipping**.

Learn More

**When you purchase one or more products on subscription, you will automatically get free shipping on this and all future deliveries. Offer excludes tax and is subject to change. Orders outside of the contiguous US, including Alaska & Hawaii will be charged $8 for shipping.

VIEW ALL FAQ

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Fast Dissolve Melatonin Maximum Strength^‡ 10 mg Tablets

Fast Dissolve Melatonin Maximum Strength^‡ 10 mg Tablets