4 MIN READ
author|Amy Mills Klipstine, author|Keri Marshal MS ND, Immune System, Sleep Tips, Stress, wellblends
Our scientists studied the connections between sleep, stress, and immune health to design a full range of blends that address your health needs.
“Quality sleep, a robust immune system and stress management are not only essential to achieving optimal health they are inextricably linked to one another, so that when one is out of balance it can negatively impact the other two.
We have designed Wellblends™, a new line of scientifically curated products targeted to support these key areas of sleep, stress and immune health based on your particular needs.”
Dr. Susan Mitmesser
VP, Science and Technology
Disrupted sleep increases fatigue, diminishing the ability to cope with stress in healthy ways
Stress can impact how the immune system functions
Stress can disrupt sleep
Sub-optimal immune function can disrupt sleep
Sub-optimal immune function can lead to stress
Disrupted sleep can impact how the immune system functions
Prather AA, et al. Brain Behav Immun. 2015 Jul;47:155-62.
Chirinos DA, et al. Psychosom Med. 2019 Jan;81(1):67-73.
Life can make it hard to feel balanced, especially when it comes to stress, sleep, and your immune health. When you don’t get enough sleep, you may feel stressed, and sometimes stress affects immune system response so that you might not be feeling your best. Our scientists studied the connections between sleep, stress and immune system health to design a range of targeted blends to address your specific health needs.
The Interconnection of Stress, Sleep, and Immune Health
The impact of stress on immune system function might be more than you realize. During moments of stress, it is important to support your immune system, as it may lead to disrupted sleep. So how does sleep help immune system function? When your body gets the rest it needs, your many systems can keep working as they should.
Nature Made® Wellblends™
When it comes to sleep, stress and immune health support, everyone’s needs are different. Nature Made® Wellblends™ is a wide-ranging line of scientifically designed blends that target your specific sleep, stress & immune health needs.†