Supports Immune Health
Sourced from high quality ingredients
Can be found in chicken
What this Supplement is
Zinc is an essential mineral that plays a role in numerous reactions in the body and is vital for normal growth and development.† Therefore, adequate zinc in your diet is important for overall health. Supplementing with Nature Made® Zinc 30 mg is a great way to help meet your daily requirements for this key mineral for good health and helps support a healthy immune system.† So get your health in zinc, err, in sync with your body.
What's in our Zinc 30 mg Tablets
Ingredients
Amount per Unit: 30 mg
- No Color Added
- No Artificial Flavors
- No Preservatives
- Gluten Free
What dietary shortfalls does this product address?
Zinc is a key mineral required for many functions in the body. Zinc helps supports a healthy immune system and is also essential for normal growth and development.
Where do we normally get this product from?
There are many ways to consume enough zinc to support your health. Try foods like oyster, crab and turkey, as well as yogurt, milk, beans, nuts and fortified breakfast cereals.
Who might need to take this product?
Vegetarians may also run low in zinc, since they avoid consumption of animal sources which are good dietary sources of zinc.
Suggested Use: Adults, take 1 tablet daily with water and a meal.
Interactions
Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a healthcare professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:
- Diminished drug effectiveness
- Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
Use caution:
If you are pregnant, nursing, or taking medication, consult your physician before use.When using antibiotics (e.g., tetracycline and fluoroquinolone antibiotics)
Questions? We've got answers.
What does zinc help with?
Numerous aspects of cellular metabolism are zinc-dependent. Zinc plays important roles in growth and development, the immune response, neurological function, and reproduction.1,2 Even within each of our cells, zinc plays a role: it acts as a catalyst for enzymatic reactions†; it’s an integral part of the structure and integrity of our cell proteins and membranes†; and it can even regulate gene expression and cell death.†
How much zinc should I take daily?
The daily recommended intake of zinc is 11 mg for adults age 18 and older. This number represents the recommendation for the amount of zinc we need each day, but there is an upper limit to stay beneath, so it’s important not to overindulge in high zinc foods and supplements.
Where does zinc come from?
There are many ways to consume enough zinc to support your health. Try foods like oyster, crab and turkey, as well as yogurt, milk, beans, nuts and fortified breakfast cereals. If getting enough zinc from diet alone may be an issue, consider taking a daily zinc supplement to fill any nutrient gaps.
What causes zinc shortfalls?
Contributing factors may include poor dietary intake, excessive intake of dietary phytates that bind zinc, some chronic illnesses, malabsorption and over-supplementation with iron or copper. Vegetarians may also run low in zinc, since they avoid consumption of animal sources which are good dietary sources of zinc. Stomach acid is needed for proper absorption of zinc; therefore, any health condition or medication that lowers stomach acid may also limit the availability of zinc.
When does this product expire?
Please refer to the expiration date on the bottle.