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Many Americans are not getting enough dietary fiber from their daily diet. It is estimated that more than 90% of women and 97% of men do not meet the recommended daily intakes for dietary fiber, which is 31 g/day for men and 25 g/day for women.[1]
Good sources of fiber include oat products, like oatmeal, and legumes, such as beans and lentils. Probiotics are live cultures and are often added to fermented foods, such as yogurt and kimchi.
Good question. If your diet does not include a lot of foods rich in fiber, such as oats, beans, fruits and vegetables, then you might benefit from a Fiber supplement. Additionally, this product provides a clinically studied Probiotic that adds good bacteria to your digestive tract.†
See our frequently asked questions below:
* Based on a survey of pharmacists who recommend branded vitamins and supplements
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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