Postnatal Multivitamin + 200 mg DHA Softgels

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200 mg DHA
Start your day with a multivitamin made for you; Nature Made® Postnatal Multi + 200 mg DHA Softgels are specially formulated for new mothers with Folic Acid and 19 other nutrients for baby's development & nursing mom.
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Serving size: 1 softgel
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Postnatal Multivitamin + 200 mg DHA Softgels

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Nourish your morning with Nature Made® Postnatal Multi + 200 mg DHA Softgels. One softgel provides Folic Acid plus 19 key nutrients including Omega-3 Fatty Acids for nutritional support, t, giving nursing moms and their babies the daily support they need.†

  • Formulated with key nutrients to support baby's development and nursing mom†
  • Supports nutrition for mom and baby during breastfeeding†
  • B Vitamins support cellular energy production†
  • 1 softgel per day
  • Guaranteed to meet our high-quality standards

Product Facts


Key Benefits

Prenatal Postnatal Icon



What's in our Postnatal Multivitamin + 200 mg DHA Softgels

Amount Per Serving: 1299 mcg Vitamin A, 120 mg Vitamin C, 50 mcg Vitamin D3, 19 mg Vitamin E, 90 mcg Vitamin K, 1.4 mg Thiamin, 1.6 mg Riboflavin, 17 mg Niacin, 2 mg Vitamin B6, 830 mcg DFE Folate, (500 mcg Folic Acid), 5.8 mcg Vitamin B12, 35 mcg Biotin, 7 mg Pantothenic Acid, 150 mg Calcium, 9 mg Iron, 150 mcg Iodine, 45 mg Magnesium, 12 mg Zinc, 260 mg Omega-3 Fatty Acids

Item #2837

Product Ingredients Callout


Nutrient Shortfalls

What dietary shortfalls does this product address?

Folate is an important nutrient for pregnant women, however 17% of women of childbearing age do not consume enough Folate in their diet.[1] Folic Acid is the form of Folate used in dietary supplements, and it is recommended that pregnant women consume at least 600 mcg DFE (360 mcg Folic Acid) per day to support the growth of their developing baby.†


Where do we normally get this product from?

Normally, the nutrients found in this multivitamin are found in a diet that provides a variety of foods, including an abundant intake of vegetables and fruit, whole grains, and lean protein.


Who might need to take this product?

We're glad you asked! This daily multivitamin is specially formulated for nursing moms.


Dosage & Interactions

Suggested Use

Adults, take 1 softgel daily with water and a meal for optimal absorption.


This product contains multiple nutrients. For questions about interactions on individual nutrients, please refer to the product pages for each nutrient. Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a healthcare professional before using this product.

Use Caution

If you are taking medication or have blood clotting issues, consult your physician before use. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1. Devarshi, P., et al. "Nutrient Gaps in US Adults by Age and Gender: Vitamin A, D, E, K, C, Magnesium, Calcium, Choline and Dietary Fiber." Journal of the Academy of Nutrition and Dietetics 120.9 (2020): A27.
 2.Reider CA, Chung RY, Devarshi PP, Grant RW, Hazels Mitmesser S. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES. Nutrients. 2020;12(6):1735. Published 2020 Jun 10. doi:10.3390/nu12061735.

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"...These pills are great and contain everything I need to support my breastfeeding efforts and baby’s health."

Mom Of 2 (Verified Purchaser)

Questions? VIEW ALL FAQ VIEW ALL FAQ on Questions?

See our frequently asked questions below:

  • What key nutrients should I be considering after giving birth?

    Before, during, and after pregnancy, women should focus on a healthy diet providing fruits, vegetables, whole grains, legumes, low- or non-fat dairy and lean protein. Key nutrient gaps in the American diet include Vitamins A, C, D and E, as well as the minerals Calcium, Magnesium and Potassium. This multivitamin has been specially formulated to help address those gaps.[2] Additionally, the Omega-3 fatty acid DHA may help support fetal brain and eye development.
  • How long should I continue taking Nature Made® Postnatal + 200 mg DHA?

    Consult your doctor about starting a postnatal supplement right after your pregnancy, whether you are nursing or not. However, it is very important to continue to meet your nutrient needs while nursing your baby. The Nature Made® Postnatal + 200 mg DHA supplement supports mom and helps her have the proper nutrition complement to pass through to her growing baby. You can continue to take Postnatal after you stop nursing your baby or switch to Nature Made® Multi for Her.
  • Are there artificial colors and/or flavors in your prenatal and postnatal multivitamins?

    You will not find artificial flavors in our prenatal and postnatal multivitamins. Additionally, they are gluten free.
  • What if I'm still nursing but want to become pregnant again?

    Consult your doctor about your supplement routine. You can continue taking the postnatal supplement since it provides all the key nutrients in our prenatal supplement, such as folic acid and iron, as well as higher amounts of some key nutrients such as vitamin D. However, if you do become pregnant, it is best to switch to our Nature Made® prenatal softgel with DHA.
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  • When does this product expire?

    Please refer to the expiration date on the bottle.

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