What is biotin good for?

Biotin is a beauty nutrient that helps support healthy hair, skin and nails. It's a B vitamin (vitamin B7), which plays an essential role in cellular energy production. Biotin helps convert the food you eat into energy that your cells can use to perform their daily functions. That's why supporting biotin intake through a balanced diet, and supplementing with a biotin supplement if needed, can be important steps to support your wellness needs.†

How much biotin per day should I take?

Everyone’s needs are different. Because biotin is a water-soluble vitamin, our bodies don’t store it; excess biotin that we consume each day beyond what we need is flushed out through our urine. Therefore, it’s important to consume biotin daily to meet your needs and consult with your healthcare practitioner about your needs.

What does vitamin C do?

As an antioxidant, vitamin C helps support the immune system by neutralizing free radicals in the body. Vitamin C also plays an integral part in the synthesis of collagen, which helps support healthy skin. Learn more about vitamin C and how it works to support your immune system.†

How do hair skin nails vitamins work?

Your hair, skin, and nails are constantly at work, renewing themselves. To do so, they require energy and certain essential materials. This hair skin nails supplement works by acting as a source of essential nutrients when taken consistently, including biotin for nails and vitamin C for collagen synthesis, helping to fill in possible nutrient gaps in your diet.†

What are biotin side effects?

There is no established upper limit to biotin, and there is no evidence that high doses of biotin are harmful.[1] High doses of biotin can, however, affect some lab tests, so consult with your primary healthcare practitioner if you take biotin so they can advise you before testing.

Can I give this hair skin nails supplement to my child?

No, this Nature Made hair, skin & nails supplement is designed for adults. Check out our Kids First® Gummies for some kid-friendly supplements.

When does this product expire?

Please refer to the expiration date on the bottle.

Why do I want Subscribe & Save?

It's Easy & Flexible Set it and forget it. You can change, pause, and cancel anytime. Membership Exclusive Get 10% discount on every order plus free shipping**. Learn More **When you purchase one or more products on subscription, you will automatically get free shipping on this and all future deliveries. Offer excludes tax and is subject to change. Orders outside of the contiguous US, including Alaska & Hawaii will be charged $8 for shipping.

Why is a two-pack required for my subscription?

Some products require a two-pack when purchased via Subscribe & Save to meet our minimum pricing threshold for free shipping and discount eligibility. Why Two-Packs? Better Value: Unlock full savings and free shipping benefits. Smart Stocking: Stay consistent with your wellness routine. Shipping Efficiency: Helps us reduce packaging waste and delivery costs. You’ll see the two-pack automatically applied at checkout when applicable.

Hair, Skin and Nails Gummies | Biotin, Vitamin C

Name: Hair-Skin-Nails‡ Gummies
Brand: Nature Made®
SKU: 4016
Price: 10.69 USD
Availability: InStock

Who Is This Product For?

Nature Made Hair-Skin-Nails‡ Gummies are specially formulated for adults who want to support their beauty from within and prefer taking gummies.†

Benefits

Support healthy hair, skin & nails with 2 daily gummies providing 2500 mcg biotin plus 100 mg vitamin C to support healthy skin. Biotin (vitamin B7) has many vital roles in the body such as supporting cellular energy production and nervous system function, and it is also a beauty nutrient that supports healthy hair, skin, and nails. Vitamin C is an essential antioxidant that supports healthy skin and healthy aging.^†

Biotin supports healthy hair, skin and nails^†
Vitamin C provides antioxidant support^†
Vitamin C supports collagen synthesis^†
2 daily gummies
Mixed Berry, Cranberry & Blueberry flavors with other natural flavors
#1 Pharmacist Recommended Vitamin & Supplement Brand*

Hand holding Nature Made Hair Skin and Nails gummies bottle

Key Benefits

BEAUTY

Ingredients – What’s Inside

No Artificial Flavors Natural Fruit Flavors
No Synthetic Dyes Colors Derived From Natural Sources
No High Fructose Corn Syrup
No Artificial Sweeteners
Gluten Free

What's in our Hair-Skin-Nails‡ Gummies

Amount Per Serving: 100 mg Vitamin C (as Ascorbic Acid & Sodium Ascorbate), 2500 mcg Biotin

Item #4016

NO ARTIFICIAL FLAVORS
NO SYNTHETIC DYES
NO HIGH FRUCTOSE CORN SYRUP
NO ARTIFICIAL SWEETENERS
GLUTEN FREE

HOW TO READ A SUPPLEMENT LABEL

Did You Know

Biotin Supports Your Beauty From Within†

Biotin, also known as vitamin B7, is a water-soluble essential nutrient that supports healthy hair, skin and nails from within. When considering a beauty routine, remember that internal support is just as important as topical beauty products.^†

Biotin benefits also include supporting energy metabolism, helping convert the food we eat into cellular energy our body can use all day long.^†

Person touching face while looking at reflection in a mirror

Vitamin C is Important for Healthy Skin†

Vitamin C is commonly found in our diet in citrus fruits in the form of ascorbic acid. It's an essential vitamin, and it plays an important role in supporting your skin. Vitamin C is an antioxidant that helps neutralize free radicals in skin cells.^†

Vitamin C also plays an essential role in the body's production of collagen, which is a protein that provides structure and support to the skin. Supplying your body with a consistent source of vitamin C is a great way to support healthy skin.^†

Assorted citrus fruits including oranges, grapefruits, and limes.

A Biotin Supplement May Affect Lab Testing

You may have noticed that many biotin supplements include over 100% of your daily dose and wondered if that's okay. Biotin doesn't have an established upper limit, and there has been no evidence found that it's harmful at high doses.^[1]

Additionally, because biotin is water-soluble, excess amounts are flushed out through the urine. However, it's important to know that high doses of biotin can affect certain lab tests. Always discuss your supplement routine with a healthcare practitioner and let them know if you take any biotin supplements before you undergo lab tests.

Person touching face while reading on a laptop near a window.

Dosage & Interactions

Suggested Use

Adults, chew 2 gummies daily.
Store tightly closed, in a cool, dry place, out of reach of children.
Do not use if seal under cap is broken or missing.

Interactions

Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a healthcare professional before using this product.

Use Caution

Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult your physician before use.

Chew and go—no water needed
Make it a daily habit for consistent support
Store in a cool, dry place

Chew and go—no water needed
Make it a daily habit for consistent support
Store in a cool, dry place

‡ Supports healthy hair, skin & nails^†

*Based on a survey of pharmacists who recommend branded vitamins and supplements

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

References

National Institutes of Health. Office of Dietary Supplements - Biotin. Nih.gov. Published January 10, 2022. https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

Hair-Skin-Nails^‡ Gummies

Who Is This Product For?