Let’s break it down. Energy metabolism is the process of generating cellular energy from the foods that you eat. B vitamins are great for supporting this.

With busy lives, on-the-go eating and work demands, it’s no wonder why feeling tired is so common. Factor in rigorous exercise or times of stress, and the importance of managing your energy metabolism becomes even more obvious.

Help support cellular energy production in your body with B vitamins, magnesium and CoQ10,† and don’t forget to keep up with your healthy diet and exercise.