What are the Benefits of Turmeric Supplements?

While "taking your Turmeric supplement" may be a good code phrase for ordering curry take-out, it can also be a helpful addition to your daily wellness routine. Taken from the Curcuma longa plant, Turmeric has a long history of traditional use in Eastern medicine for its antioxidant benefits.

Turmeric has become a popular supplement for people looking for a convenient way to provide their body with Turmeric benefits as part of a daily routine. What are some ways to consume Turmeric from dietary sources?

There are some tasty ways of consuming Turmeric in foods and drinks, like curry powder, Turmeric milk, Turmeric tea, and fresh Turmeric root, most of which can be found on grocery store shelves. Turmeric Supplements can be a convenient way to include Turmeric in your daily routine to help support your daily wellness with Turmeric supplement benefits.^†

In this article, we'll cover the benefits of Turmeric supplements, how best to take a Turmeric supplement in your daily routine, and how to pick a Turmeric supplement from a trusted brand.

Nature Made^® is committed to supplements crafted with high-quality ingredients and providing customers with critical information to make informed purchases.

Why Choose Turmeric Supplements?

Why choose a Turmeric supplement? Why not just sprinkle this famous yellow spice on your breakfast, lunch, and dinner? Disregarding the fact that Turmeric probably doesn't taste great on your breakfast cereal, using a daily supplement as a Turmeric source ensures you get a consistent and reliable intake of Curcumin, specifically the curcuminoids, Turmeric's active compounds.

Turmeric supplements are provided in measured doses, which provide a more consistent amount of the active compounds than the Turmeric on your spice rack. Nature Made^®'s Turmeric Curcumin High Absorption Capsules are designed with a high-absorption formula to make Turmeric more effective in the body. They are high absorption compared to regular Turmeric extract containing 95% curcuminoids, and support muscle soreness recovery associated with an active lifestyle.^▲ These capsules are also gentle on the stomach and an easy fit for busy lifestyles.^†

What Are the Benefits of Turmeric Supplements?

So, what are the benefits of Turmeric supplements? Let’s get into some Turmeric benefits. The active compounds in Turmeric, the curcuminoids, are a type of polyphenols that are known to provide antioxidant benefits, which means it supports the body in fighting free radicals and oxidative stress. Free radicals are unstable molecules created during natural cell processes that can cause oxidative stress on your cells; antioxidants bind with these free radicals before they cause this stress.^†

Nature Made^® Turmeric Extra Strength Capsules support a healthy inflammation response by providing in every 2 capsules 1000 mg of Turmeric (Curcuma longa) root extract, standardized to 95% curcuminoids. The 2 capsules also include 10 mg of Black Pepper fruit extract, with no color added, no artificial flavors, no preservatives, and they’re gluten free.^†

Turmeric supplements don't just support antioxidants. Nature Made^® High Absorption Turmeric provides combined joint and muscle^▲ support benefits for active adults as they age. With high absorption compared to regular Turmeric extract containing 95% curcuminoids, this supplement is gentle on the stomach, containing clinically studied Turmeric Curcumin to support joint comfort in 45 days.^†

What Sets Nature Made^® Turmeric Supplements Apart?

Why pick Nature Made^® Turmeric? When selecting a Turmeric supplement, a trusted brand can help you ensure you're getting a product made with high-quality ingredients. Nature Made^® Turmeric supplements are crafted with ingredients backed by science.

A team of dedicated dietitians, nutritionists, and health professionals helps develop every Nature Made^® product. Always ensure the supplement you choose has its ingredients, dosage, and usage instructions clearly printed on the label.

Tips for Supplementing with Turmeric

Here are some quick tips for supplementing with Turmeric. Always follow the suggested use on the label when taking a Turmeric supplement. For Nature Made^® Turmeric supplements, take your daily serving with water and a meal. This helps with consistency, too: by pairing your Turmeric supplementation with a regular meal, you're more likely to remember to take it every day. And daily consistency is key to Turmeric supplement benefits.

Another way to help ensure consistency is by pairing your Turmeric supplement with other wellness habits, like meal prep, hydration, or your pre-existing supplement routine. Turmeric supplements should be stored in a cool, dry place to maintain quality.

In addition, it's always best to consult with a trusted healthcare provider before adding Turmeric to your supplement routine; they are equipped with personal information about your specific needs, health goals, and any conditions that can affect whether Turmeric is right for you.

Commonly Asked Questions About Turmeric

Want to know more about Turmeric? Here are some frequently asked questions to answer anything you might want to know about this spicy supplement.

What Should I Look for When Choosing a Turmeric Supplement?

When choosing a Turmeric supplement, ensure the dosage, ingredients, and suggested use are clearly listed on the label. Pick from a trusted brand like Nature Made^® to ensure you get supplements made with high-quality ingredients.

Can I Take Turmeric Supplements Alongside Other Vitamins and Supplements?

Taking a Turmeric supplement alongside other vitamins and supplements is safe, but it is always important to consult with a trusted healthcare provider before adding a supplement to your routine to get personalized advice for your unique situation.

Is it Okay to Take Turmeric Daily?

Taking a daily Turmeric supplement is safe when following the recommended dosage. Make sure to read the label's dosage and suggested use fully before adding a Turmeric supplement to your daily wellness routine.

How Much Turmeric Per Day?

Always follow the suggested use on the label when taking a Turmeric supplement. For more information, check out How Much Turmeric Per Day? Your Daily Dosage Guide.

Starting Your Turmeric Supplement Routine with Nature Made^®

Adding a Turmeric supplement to your daily routine can be a great start for those hoping to support the body in fighting free radicals and oxidative stress and help support a healthy inflammation response. Our Turmeric Curcumin Capsules contain 500 mg of this popular herbal supplement in a convenient daily dosage.^†

Nature Made^® High Absorption Turmeric Capsules include a high absorption formula to make Turmeric more bioavailable in the body, helping to support muscle soreness recovery associated with an active lifestyle.^▲ Explore Nature Made^® Turmeric Supplements today to find supplements crafted with science-backed ingredients by a trusted supplement brand. Nature Made^® is the #1 Pharmacist Recommended Vitamin & Supplement Brand.*^†

▲Studied in young adults.

* Based on a survey of pharmacists who recommend branded vitamins and supplements

† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.