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Oct 01, 2023
Lifestyle Tips
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Looking forward to going back? As kids gear up to head into the classroom, you’ll want to prioritize supporting their immune health, and yours! Here are some helpful tips:
Check out Our Favorite Healthy Recipes with Immune Supporting Nutrients!
This yummy breakfast treat features raspberries, peaches and mangos, all sources of Vitamin C, an important immune support nutrient. You can top it with whatever you want. As a bonus, toss in almonds, hazelnuts or sunflower seeds for a source of Vitamin E, another great immune support nutrient!†
Total time: 10 minutes
Ingredients:
Instructions:
Nut and seed butters (peanut, almond, sunflower seed) not only provide healthy fats and protein, but they also supply immune supporting nutrients like Vitamin E and Zinc. Opt for natural butters that have no added sugars or oils. Add some fresh blueberries and strawberries for a source of Vitamin C and wrap it in a whole wheat tortilla for an easy on-the-go lunch perfect for the playground! It makes a great adult lunch, too!†
Total Time: 10 minutes
Ingredients:
Instructions:
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NatureMade Sr. Copywriter
Amy has an MFA in Creative Writing from Antioch University in Los Angeles and is a credentialed English teacher, though she left the classroom to write full time. She especially enjoys creating educational content about health, wellness, and nutrition. Her happy place is in the kitchen, and when not writing, you can find her trying out “kid-friendly recipes” and “healthy desserts for chocolate lovers” from her Pinterest board.
Read More about Amy Mills KlipstineScience and Health Educator
Lynn is a Registered Dietitian (R.D.) and is a member of the Medical and Scientific Communications team at Pharmavite. She has over 20 years of experience in integrative and functional nutrition and has given lectures to health professionals and consumers on nutrition, dietary supplements and related health issues. Lynn frequently conducts employee trainings on various nutrition topics in addition to educating retail partners on vitamins, minerals and supplements. Lynn has previous clinical dietitian expertise in both acute and long-term care, as well as nutrition counseling for weight management, diabetes, and sports nutrition. Lynn earned a bachelor’s of science in Nutrition with a minor in Kinesiology/Exercise Science from The Pennsylvania State University. She earned a M.S. degree in Human Nutrition from Marywood University in Scranton, Pennsylvania. Lynn is an active member of the Academy of Nutrition and Dietetics, Sports Cardiovascular and Wellness Nutritionists, Dietitians in Functional Medicine, and holds a certification in Integrative and Functional Nutrition through the Academy of Nutrition and Dietetics.
Read More about Lynn M. Laboranti, RDReceive the Latest News and Special Offers
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