What does melatonin help with?

Melatonin is a hormone naturally produced by the pineal gland in your brain that helps regulate the body's sleep and wake cycles. Occasionally supplementing with Melatonin may benefit those adults who are experiencing sleep difficulties, including jet lag or working night shifts. When taken one hour before bedtime, Melatonin helps support your sleep.†

How much melatonin should I take daily?

Melatonin is a fast-acting sleep aid designed for short-term use. Adults may take between 2.5 to 10 mg of Melatonin for sleep at least one hour before bedtime but should not exceed 10 mg daily. Consult your healthcare provider if you continue to experience sleep difficulties or for use of this product beyond three months. Check out the Nature Made® Sleep Solutions page for the best Melatonin supplement for your needs.†

Are there any food sources of melatonin?

Melatonin can be found in very small amounts in some foods like pistachio nuts, rice, milk, eggs, salmon and beef.

I'm concerned about the sugar content of gummy supplements.

Our gummies contain approximately 1–3 grams of sugar and 5–15 calories per gummy. Please refer to the label for calorie and sugar content in your product. This amount, when consumed as part of a healthy diet, should not be a concern. If you are sensitive to sugar please check with your healthcare professional about incorporating gummies into your daily plan.

Can I give this product to my child?

No, this product is intended for adults. We recommend discussing any sleep difficulties that your child is experiencing with your pediatrician. For kid-friendly supplements, check out our Nature Made® Kids First® Gummies.

When does this product expire?

Please refer to the expiration date on the bottle.

Why do I want Subscribe & Save?

It's Easy & Flexible Set it and forget it. You can change, pause, and cancel anytime. Membership Exclusive Get 10% discount on every order plus free shipping**. Learn More **When you purchase one or more products on subscription, you will automatically get free shipping on this and all future deliveries. Offer excludes tax and is subject to change. Orders outside of the contiguous US, including Alaska & Hawaii will be charged $8 for shipping.

Melatonin 2.5 mg Gummies

4.5 (46) Write a review

Discontinued

Melatonin 2.5 mg Gummies

Name: Melatonin 2.5 mg Gummies
Brand: Nature Made®
SKU: 4210
Price: 16.89 USD
Availability: InStock

4.5 (46) Write a review

GUMMY

2.5 mg

STRENGTH

Sleep

Time for sweet dreams. Nature Made^® Melatonin 2.5 mg Gummies help you fall asleep faster and support restful sleep in a delicious dreamy strawberry flavor. It's a drug-free way to occasionally support your rest.^†

Count 80 130

Product variants

Quantity

Order limit is 6 of the same product

Serving size: 1 gummy

One-time purchase $16.89

$15.20 /SHIPMENT

About The Product

A good night's sleep is within reach. Melatonin is a hormone naturally produced in your brain in response to darkness, but exposure to light at night (like from your cell phone or TV) can affect production. Since Melatonin helps to regulate your body's sleep and wake cycles, occasionally taking supplemental Melatonin one hour before bedtime helps support restful sleep. Plus, each gummy has a delicious Dreamy Strawberry flavor, making it a great-tasting way to support your rest!†

Provides 2.5 mg of Melatonin per gummy

Fast-acting to help you fall asleep†

Helps reset your sleep cycle†

100% drug free

One gummy serving

Dreamy Strawberry with other natural flavors

#1 Pharmacist Recommended Vitamin & Supplement Brand*

Product Facts

SOURCED FROM HIGH QUALITY INGREDIENTS

CAN BE FOUND IN MILK AND EGGS

USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.orgOpens in a new window.
Suggested Use

Adults, chew 1 gummy one hour before bedtime.

Store tightly closed, in a cool, dry place, out of reach of children.

Interactions

Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a healthcare professional before using this product.

Use Caution

WARNING: Do not use this product, unless advised by a physician, if you are pregnant, attempting to become pregnant, nursing, taking any medications or have any chronic medical conditions. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. For occasional sleeplessness only; consult your physician if you continue to experience persistent sleep difficulties or for use beyond three months. Not intended for individuals under the age of 18 years.
What's in our Melatonin 2.5 mg Gummies

Amount Per Serving: 2.5 mg Melatonin

Item #4210

100% DRUG-FREE

GLUTEN FREE

NO ARTIFICIAL FLAVORS

NO ARTIFICIAL SWEETENERS

NO HIGH FRUCTOSE CORN SYRUP

NO SYNTHETIC DYES

HOW TO READ A SUPPLEMENT LABEL

100% Drug-Free

Gluten Free

No Artificial Flavors

No Artificial Sweeteners

No High Fructose Corn Syrup

No Synthetic Dyes

Did You Know?

What dietary shortfalls does this product address?

Melatonin is not an essential nutrient, so there is no shortfall. Nature Made® Melatonin supplements work with your body to help you fall asleep faster and support restful sleep.†

Where do we normally get this product from?

Melatonin is a hormone naturally produced by the pineal gland in your brain and is also present in very small amounts in some foods like tart cherries, pistachio nuts, rice, milk, eggs, salmon and beef.

Who might need to take this product?

Glad you asked! You may want to supplement with Melatonin if you are experiencing occasional sleep difficulties, including jet lag, traveling to different time zones or working night shifts. Nature Made® Melatonin products are for adults who want to occasionally support restful sleep.†

Compare with similar products

Real Stories by
Real People Like You

“I really enjoy using the strawberry flavored gummies because it is easier for me to chew them, rather than swallow a pill. My family appreciates them too because my son cannot swallow pills and will spit them out. The gummy allows me to sleep soundly throughout the night, but still be a capable person if I need to wake up earlier than expected.“

Verified Purchaser

See all ratings & .

Questions?

VIEW ALL FAQ

See our frequently asked questions below:

Melatonin is a hormone naturally produced by the pineal gland in your brain that helps regulate the body's sleep and wake cycles. Occasionally supplementing with Melatonin may benefit those adults who are experiencing sleep difficulties, including jet lag or working night shifts. When taken one hour before bedtime, Melatonin helps support your sleep.^†
Melatonin is a fast-acting sleep aid designed for short-term use. Adults may take between 2.5 to 10 mg of Melatonin for sleep at least one hour before bedtime but should not exceed 10 mg daily. Consult your healthcare provider if you continue to experience sleep difficulties or for use of this product beyond three months. Check out the Nature Made^® Sleep Solutions page for the best Melatonin supplement for your needs.^†
Our gummies contain approximately 1–3 grams of sugar and 5–15 calories per gummy. Please refer to the label for calorie and sugar content in your product. This amount, when consumed as part of a healthy diet, should not be a concern. If you are sensitive to sugar please check with your healthcare professional about incorporating gummies into your daily plan.
It's Easy & Flexible

Set it and forget it. You can change, pause, and cancel anytime.

Membership Exclusive

Get 10% discount on every order plus free shipping**.

Learn More

**When you purchase one or more products on subscription, you will automatically get free shipping on this and all future deliveries. Offer excludes tax and is subject to change. Orders outside of the contiguous US, including Alaska & Hawaii will be charged $8 for shipping.
Some products require a two-pack when purchased via Subscribe & Save to meet our minimum pricing threshold for free shipping and discount eligibility.

Why Two-Packs?
- Better Value: Unlock full savings and free shipping benefits.
- Smart Stocking: Stay consistent with your wellness routine.
- Shipping Efficiency: Helps us reduce packaging waste and delivery costs.
You’ll see the two-pack automatically applied at checkout when applicable.

VIEW ALL FAQ

‡Supplements melatonin, a hormone found naturally in the body.

*Based on a survey of pharmacists who recommend branded vitamins and supplements

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Melatonin 2.5 mg Gummies

What are the benefits?

Product Facts

How do I take them?

Suggested Use

Interactions

Use Caution

Ingredients

HOW TO READ A SUPPLEMENT LABEL

What dietary shortfalls does this product address?

Where do we normally get this product from?

Who might need to take this product?

Compare with similar products

Questions?

What does melatonin help with?

How much melatonin should I take daily?

Are there any food sources of melatonin?

I'm concerned about the sugar content of gummy supplements.

Can I give this product to my child?

When does this product expire?

Why is a two-pack required for my subscription?

Reviews

Melatonin 2.5 mg Gummies

About The Product

What are the benefits?

Product Facts

How do I take them?

Ingredients

Did You Know?

What dietary shortfalls does this product address?

Where do we normally get this product from?

Who might need to take this product?

Compare with similar products

Real Stories by Real People Like You

Related Resources

Questions?

What does melatonin help with?

How much melatonin should I take daily?

Are there any food sources of melatonin?

I'm concerned about the sugar content of gummy supplements.

Can I give this product to my child?

When does this product expire?

Why do I want Subscribe & Save?

Why is a two-pack required for my subscription?

Reviews

Explore More

Real Stories by
Real People Like You