Omega-3 Supplements

Take your health to heart†

Omega-3 Supplements

Omega-3 fatty acids have a lot to offer depending on the dose, from your heart to your eyes, brain and more.^†

Omega-3 Supplements

Take your health to heart†

Filter Clear All

Fish Oil & Omega-3s

Supplementing with Omega-3s EPA & DHA can help support a healthy heart, brain and eyes.^†

Flaxseed Oil

Nature Made® Flaxseed Oil is a source of polyunsaturated fatty acids that help support a healthy heart.^†

Algae Omega-3

Algae is an alternative source of Omega-3s.

Krill Oil

Get superior absorption^█ of Omega-3 Fatty Acids from Krill Oil.

Triple Omega

Get the 3 main fatty acids used by the body (Omega 3-6-9) in one convenient package.

Multi + Omega-3

Tasty multivitamin gummies for nutritional support plus Omega-3 to support a healthy heart.^†

Omega-3s Fast Facts

Nature Made® Omega-3 supplements help support a healthy heart.†

What is Omega-3?

Omega-3s are essential fatty acids like alpha-linolenic acid (ALA) that are not produced by the body or are produced in very small amounts, like EPA...

Who should take Omega-3 Supplements?

Depending upon diet and lifestyle factors, everyone has the potential to benefit from Omega-3 fatty acids. Any person invested in supporting their heart health and...

What are the benefits of Omega-3 supplements?

Omega-3s are a necessary component in many body functions. Supplements help supply your body with these Omega-3s.†

Omega-3 Supplement FAQs EXPLORE FAQS Explore FAQs on Omega-3 Supplement FAQs

Explore expert answers to some of the most frequently asked Omega-3 questions.

Yes, you can take Omega-3 supplements with other vitamins. Omega 3 fatty acids are fat-soluble, so it’s recommended to take them with a meal to help with absorption.

Keep close track of the nutrient quantities you consume through supplements to ensure they don’t exceed the recommended daily dose. We encourage all our customers to coordinate with their healthcare provider before starting any new vitamin regimen.
Nature Made^® Omega-3 supplements can help you support your daily diet, even if you already consume some foods that contain Omega-3s. After all, not everyone wants or is able to consume the recommended amount of fatty fish per week, which is two servings for adults that equates to approximately 250-500 mg of EPA and DHA per day.^[1]

For those of us who don’t eat fish or for folks with dietary restrictions, Omega-3 supplements can offer support. Speak with your physician to determine your Omega-3 needs, and then choose from Nature Made^®’s variety of forms and dosages to best fit into your routine.
Yes, it is possible to get enough Omega-3 fatty acids from your diet alone, depending on your food choices. However, 68% of US adults get less Omega-3 than recommended.^[2] Fatty fish such as salmon, mackerel, and sardines are excellent sources of EPA and DHA. If you're vegetarian or vegan, you can include flaxseeds, chia seeds and walnuts for a source of ALA Omega-3.

When you consume ALA some of it is converted by your body into EPA and DHA although the conversion rate is low. If you do not consume enough of these food sources, taking an Omega-3 supplement can help fill the gap, ensuring that your body has a consistent supply of these essential fatty acids.
Fish oil supplements contain certain Omega-3 fatty acids, specifically EPA and DHA, and you can only find EPA and DHA in marine-based sources. The essential Omega-3 ALA is primarily found in flaxseed and Flaxseed Oil. Nature Made^®’s Flaxseed Oil supplements provide a source of ALA Omega-3.

We also offer a vegetarian-friendly Algae Omega-3 supplement, so folks who are fish-free can still get a source of Omega-3s. Eating algae is how fish consume EPA and DHA Omega-3s in the first place, so our Omega-3 supplement offers a plant-based source.
Nature Made^® Omega 3-6-9 contains not just Omega-3, but Omega-6 and Omega-9, the three main fatty acids used by the body. Alpha Linolenic Acid, Linoleic Acid and Oleic Acid are the “3, 6, 9” in our Triple Omega 3-6-9 supplement.

These three fatty acids help support a healthy heart. Add an Omega 3-6-9 Supplement to your routine to get these essential fatty acids.^{^†}
The recommended daily intake of each Omega-3 fatty acid varies depending on age, gender, and other factors. In general, many experts suggest 250-500 mg of combined EPA and DHA daily (which is about two servings of fatty fish per week).^[1]

However, some individuals might require more or less, depending on their dietary intake and individual needs. It's always a good idea to consult with your healthcare practitioner to determine the right dosage for your specific needs.
It's Easy & Flexible
Set it and forget it. You can change, pause, and cancel anytime.

Membership Exclusive
Get 10% discount on every order plus free shipping**.
Learn More
**When you purchase one or more products on subscription, you will automatically get free shipping on this and all future deliveries. Offer excludes tax and is subject to change. Orders outside of the contiguous US, including Alaska & Hawaii will be charged $8 for shipping.

EXPLORE FAQS

Omega-3 fatty acids have a lot to offer depending on the dose, from your heart to your eyes, brain and more.^†

Omega-3 Supplements from Nature Made^®

Omega-3 supplements are ideal for everyday use, from supporting a healthy heart to supporting your body in numerous ways. If you’re looking to buy Omega-3 Fish Oil online, Nature Made® has you covered. Our softgels come in a few different dietary supplement dosage formulations, so you can choose the potency that works best for you.^†

Our Omega-3 softgel supplements may provide a number of health benefits. If you're looking to find heart health supplements that can give your body some Omega-3 fatty acids, consider adding an Omega-3 supplement into your daily routine today! Always consult with a healthcare provider before starting or changing a supplement routine.^†

†† As ethyl esters

▴Purified to remove PCBs, dioxins and furans, and mercury to ensure levels below 0.09 ppm, 2 ppt WHO TEQs, and 0.1 ppm respectively.

^█ Superior Omega-3 fatty acid (EPA + DHA) absorption compared to an equal amount of EPA + DHA from regular triglyceride fish oil.

* Based on a survey of pharmacists who recommend branded vitamins and supplements

† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

References

American Heart Association. Fish and Omega-3 Fatty Acids. www.heart.org. Published November 1, 2021. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/fish-and-omega-3-fatty-acids
Murphy RA, Devarshi PP, Ekimura S, Marshall K, Hazels Mitmesser S. Long-chain omega-3 fatty acid serum concentrations across life stages in the USA: an analysis of NHANES 2011-2012. BMJ Open. 2021;11(5):e043301. Published 2021 May 10. doi:10.1136/bmjopen-2020-043301 https://pubmed.ncbi.nlm.nih.gov/33972333/

Omega-3 Supplements

Omega-3 Supplements

Filter Clear All

Fish Oil & Omega-3s

Flaxseed Oil

Algae Omega-3

Krill Oil

Triple Omega

Multi + Omega-3

Omega-3s Fast Facts

What is Omega-3?

Who should take Omega-3 Supplements?

What are the benefits of Omega-3 supplements?

Omega-3 Supplement FAQs EXPLORE FAQS Explore FAQs on Omega-3 Supplement FAQs

How do Omega-3 supplements help support a healthy heart?^†

Can I take Omega-3 supplements with other vitamins?

Is it good to take Omega-3 supplements every day?

Can I get enough Omega-3 from my diet alone?

Are Omega-3 supplements and fish oil supplements the same?

What are Omega 3-6-9 supplements?

How much Omega-3 should I take daily?

Omega-3 Supplements from Nature Made^®

References

Omega-3 Supplements

Omega-3 Supplements

Omega-3 Supplements

Take your health to heart†

Filter Clear All

Fish Oil & Omega-3s

Flaxseed Oil

Algae Omega-3

Krill Oil

Triple Omega

Multi + Omega-3

Want to know more?

Omega-3s Fast Facts

What is Omega-3?

Who should take Omega-3 Supplements?

What are the benefits of Omega-3 supplements?

Omega-3 Supplement FAQs EXPLORE FAQS Explore FAQs on Omega-3 Supplement FAQs

How do Omega-3 supplements help support a healthy heart?†

Can I take Omega-3 supplements with other vitamins?

Is it good to take Omega-3 supplements every day?

Can I get enough Omega-3 from my diet alone?

Are Omega-3 supplements and fish oil supplements the same?

What are Omega 3-6-9 supplements?

How much Omega-3 should I take daily?

Why Do I Want Subscribe & Save?

Explore More

Omega-3 Supplements from Nature Made®

References

Save 25% for Labor Day

FREE SHIP at $25+

How do Omega-3 supplements help support a healthy heart?^†

Omega-3 Supplements from Nature Made^®