Dietary Fiber is found naturally in many fruits, vegetables, and herbs. It acts like a prebiotic, feeding the good bacteria in your gut to support...

Dietary Fiber is found naturally in many fruits, vegetables, and herbs. It acts like a prebiotic, feeding the good bacteria in your gut to support your digestive system.†

Everyone needs Fiber! Yet more than 90% of women and 97% of men do not consume enough Fiber in their daily diet.[1] That's why a...

Everyone needs Fiber! Yet more than 90% of women and 97% of men do not consume enough Fiber in their daily diet.[1] That's why a supplement may be important for many of us.

It is recommended that women consume 25 g of Fiber per day, and men consume 31 g per day. For those adults who don't eat...

It is recommended that women consume 25 g of Fiber per day, and men consume 31 g per day. For those adults who don't eat many foods rich in Fiber, such as oats, legumes, fruits and vegetables, a supplement can provide a good source of Fiber.