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Dec 10, 2024
Recipes
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It might be cold out, but we’re warming up the kitchen with some feel-good winter recipes.
We polled our staff for some of their favorite cold-weather dishes and these came out on top. Next time you want some comforting home cooking that’s both nutritious and delicious, give one (or all!) of these recipes a try.
You’ll be surprised at how easy it is to prepare a beautifully plated whole roasted chicken. Besides protein, chicken has essential vitamins and minerals like Iron, Zinc, Choline and Vitamin B12.
This no-fail recipe provided by Claire Saffitz on epicurious has the chicken drumsticks splayed out, so you don’t have to fiddle with trussing the bird (tying the legs and arms).
For best results, use a cast iron skillet or mid-sized baking dish, no roasting pan needed.
Ingredients:
Instructions:
Enjoy your no-fail chicken dinner!
You won’t miss the meat with this vegetarian chili recipe (courtesy of Grace Elkus on the kitchn) as it has the perfect balance of veggies, beans and spices for a hearty chili that’s has nutrients, protein and fiber.
Most of these ingredients are kitchen staples, and best of all, you cook it all in one pot!
Ingredients:
Instructions:
Don’t be fooled by this delicious baked recipe! It might taste like dessert, but it’s a hearty oatmeal topped with fresh berries.
Oats not only has fiber, but they have B Vitamins as well as minerals such as Magnesium, Iron and Zinc. Additionally, berries (such as blueberries and raspberries) have polyphenols (plant compounds with antioxidant properties).
This recipe from Ree Drummond (The Pioneer Woman) is sure to be your next winter favorite.
Ingredients:
Directions:
We hope you enjoy these hearty recipes this winter season and stay tuned for more favorites from Team Nature Made in the new year!
Science and Health Educator
Lynn is a Registered Dietitian (R.D.) and is a member of the Medical and Scientific Communications team at Pharmavite. She has over 20 years of experience in integrative and functional nutrition and has given lectures to health professionals and consumers on nutrition, dietary supplements and related health issues. Lynn frequently conducts employee trainings on various nutrition topics in addition to educating retail partners on vitamins, minerals and supplements. Lynn has previous clinical dietitian expertise in both acute and long-term care, as well as nutrition counseling for weight management, diabetes, and sports nutrition. Lynn earned a bachelor’s of science in Nutrition with a minor in Kinesiology/Exercise Science from The Pennsylvania State University. She earned a M.S. degree in Human Nutrition from Marywood University in Scranton, Pennsylvania. Lynn is an active member of the Academy of Nutrition and Dietetics, Sports Cardiovascular and Wellness Nutritionists, Dietitians in Functional Medicine, and holds a certification in Integrative and Functional Nutrition through the Academy of Nutrition and Dietetics.
Read More about Lynn M. Laboranti, RDNatureMade Sr. Copywriter
Amy has an MFA in Creative Writing from Antioch University in Los Angeles and is a credentialed English teacher, though she left the classroom to write full time. She especially enjoys creating educational content about health, wellness, and nutrition. Her happy place is in the kitchen, and when not writing, you can find her trying out “kid-friendly recipes” and “healthy desserts for chocolate lovers” from her Pinterest board.
Read More about Amy Mills KlipstineScience and Health Educator
Lynn is a Registered Dietitian (R.D.) and is a member of the Medical and Scientific Communications team at Pharmavite. She has over 20 years of experience in integrative and functional nutrition and has given lectures to health professionals and consumers on nutrition, dietary supplements and related health issues. Lynn frequently conducts employee trainings on various nutrition topics in addition to educating retail partners on vitamins, minerals and supplements. Lynn has previous clinical dietitian expertise in both acute and long-term care, as well as nutrition counseling for weight management, diabetes, and sports nutrition. Lynn earned a bachelor’s of science in Nutrition with a minor in Kinesiology/Exercise Science from The Pennsylvania State University. She earned a M.S. degree in Human Nutrition from Marywood University in Scranton, Pennsylvania. Lynn is an active member of the Academy of Nutrition and Dietetics, Sports Cardiovascular and Wellness Nutritionists, Dietitians in Functional Medicine, and holds a certification in Integrative and Functional Nutrition through the Academy of Nutrition and Dietetics.
Read More about Lynn M. Laboranti, RDNatureMade Sr. Copywriter
Amy has an MFA in Creative Writing from Antioch University in Los Angeles and is a credentialed English teacher, though she left the classroom to write full time. She especially enjoys creating educational content about health, wellness, and nutrition. Her happy place is in the kitchen, and when not writing, you can find her trying out “kid-friendly recipes” and “healthy desserts for chocolate lovers” from her Pinterest board.
Read More about Amy Mills KlipstineReceive the Latest News and Special Offers
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