• Nature Made Melatonin + with 200mg L-theanine
  • Nature Made Melatonin + with 200mg L-theanine
  • Nature Made Melatonin

Melatonin 3 mg + 200 mg L-theanine

Liquid Softgels

Nature Made Melatonin + 200 mg L-theanine contains melatonin which naturally occurs in your body.

  • Helps regulate sleep cycles
  • Clinically shown to be effective in helping you relax your mind

Product Details

Melatonin + 200 mg L-theanine relaxes your mind and helps you fall asleep naturally. L-theanine at 200 mg is clinically shown to be effective in helping you relax your mind. Melatonin naturally occurs in your body and helps regulate sleep cycles.

Nature Made Melatonin + 200 mg L-theanine is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.

  • No Artificial Flavors
  • No Preservatives
  • No Yeast or Gluten
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Dosage and Interactions


SUGGESTED USE: Take one softgel within one hour before going to bed.


Melatonin should not be used unless advised by a physician if you are taking any medications, including:

  • Antidepressants
  • Antianxiety drugs
  • Diabetes medications
  • Narcotics
  • Blood pressure medication
  • Asthma medication

Warning: This product contains Melatonin. Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing; or if you are taking a tranquilizer or sedative or any other medications: or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder. Do not take melatonin while operating a motor vehicle or machinery. Not intended for individuals under the age of 18.

Given that no two cases are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:

  • Diminished drug effectiveness
  • Reduced supplement effectiveness
  • Impaired drug and/or supplement absorption
    • FAQs

      Can I give this product to my child?

      This product is not intended for people under the age of 18. We would recommend discussing any sleep disorders that your child is experiencing with your pediatrician.

      Can I take this product if I am taking tranquilizers?

      If you are under medical supervision, or are taking any tranquilizers or sedatives, seek the advice of your health care professional prior to use.

      How much melatonin and L-theanine should I take?

      Take one liquid softgel one hour before going to bed. Products containing melatonin should not be taken continuously for longer than four weeks without consulting your healthcare professional.

      Is melatonin natural?

      Although melatonin is naturally found in the body, the supplement is synthetically derived.

      What are the benefits of taking melatonin?

      Melatonin is a hormone, produced in the pineal gland, which helps to regulate sleep cycles and wake cycles.†

      What is L-theanine?

      L-theanine is an amino acid found in green tea, although the L-theanine contained in this supplement is synthetically derived. L-theanine, in the amount of 200 mg, has been clinically shown to help relax the mind and support sleep.†


      For 40 years, we have been obsessed with quality at Nature Made®. From ingredient sourcing, to industry-leading manufacturing practices, to our third-party verification approach, we believe it is our responsibility to lead in delivering quality products and a quality consumer experience. For more information, click here.