Biotin 2500 mcg
Biotin may help support healthy hair, skin and nails in those who are biotin deficient.†
- Biotin supports carbohydrate, protein and fat metabolism†
Nature Made Biotin 2500 mcg liquid softgels contain biotin, which may help support healthy hair, skin and nails in those who are biotin deficient. Biotin also supports the metabolism of carbohydrates, protein and fats.† Biotin is part of the family of B vitamins and is also known as vitamin B7.
- May help support healthy hair, skin and nails‡
- Supports carbohydrate, protein and fat metabolism†
Nature Made Biotin Liquid Softgel 2500 mcg is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.
- Colors Derived From Natural Sources – No Synthetic Dyes
- No Artificial Flavors
- No Preservatives
- No Yeast or Starch
- Gluten Free
Available Sizes: 90 Count / 150 Count
‡May help support healthy hair, skin and nails in those that are biotin deficient.†
Dosage and Interactions
When to Take:
Suggested Use: Take one softgel daily, with a meal. For easier swallowing, take with water before and during ingestion
Biotin should be avoided when taking:
- Current research does not indicate that this vitamin should be avoided when taking prescription drugs
Biotin should be used with caution when combined with:
- Current research does not indicate that this vitamin should be used with caution when taking prescription drugs
Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:
- Diminished drug effectiveness
- Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
Does biotin cause hair and nail growth?
Biotin has not been proven to cause the growth of hair or nails. However, it is needed to help support healthy hair, skin, and nails for those that are deficient in biotin.†
How much biotin is safe to take daily?
At this time, there is no evidence of biotin toxicity when taken as a nutritional supplement in humans and so there is no determined tolerable upper intake level (UL). The Food and Nutrition Board of the Institute of Medicine recommends a minimum of 30 micrograms (mcg) of biotin per day for males and females ages 19 and older. As much as 5000 mcg of biotin per day is considered safe, although it is advisable to consult a health care professional before using doses above 2,500 mcg.
Is biotin a vitamin?
Yes. Biotin belongs to the family of B vitamins and is also known as vitamin B7.
What Foods Provide Biotin?
Biotin is found in a number of foods including but not limited to whole grains, egg yolks, walnuts, tomatoes, carrots, avocadoes, and leafy greens.
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