Melatonin

Sleep like a dream.

Melatonin

Sleep like a dream.

What is melatonin?

Melatonin is a hormone that helps regulate sleep cycles.† It’s naturally produced in your body, but when melatonin levels are low, less of the hormone is released into your bloodstream, which can result in occasional sleeplessness.

Who should take melatonin?

If you want to help your occasional sleeplessness, you might want to consider melatonin. Melatonin can be especially helpful for anyone navigating sudden changes in sleep/wake cycles due to jetlag or nightshift work.

What is melatonin good for?

When taken an hour before bedtime, melatonin supplements may help you fall asleep faster and restfully without the use of drugs.† If you want to wake up bright-eyed and bushy-tailed, supplementing melatonin just might be a bright idea.

Nature Made® Good Sleep Gummies (1)