Sleep & Recover 3 mg Gummies
Sleep & Recover 3 mg Gummies
Sleep & Recover 3 mg Gummies

Sleep & Recover 3 mg Gummies

This dreamy combination of melatonin, L-theanine, and magnesium helps to relax the body and mind so you can fall asleep faster the natural way.†

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  • Formulated with key ingredients to naturally‡ support restful sleep†
  • Melatonin is a natural sleep aid that helps you fall asleep faster and supports restful sleep†
  • L-theanine helps you unwind by relaxing your mind to prepare you for a good night's sleep†
  • Magnesium to support muscle relaxation†
  • 100% Drug Free
Disclaimer: ‡Supplements melatonin, a hormone found naturally in the body. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supports Sleep Health†


Sourced from high quality ingredients


Can be found in milk and eggs

What this Supplement is

Tired of feeling tired all the time? Nature Made’s Sleep and Recover gummies help relax your mind and body.† Our delicious dreamy berry flavored gummies combine 3mg of melatonin to help you fall asleep faster, 200mg of L-theanine to help relax the mind, and 100mg of magnesium to support muscle relaxation.† Support restful sleep to help your body’s natural recovery with Nature Made Sleep and Recover melatonin gummies.


What's in our Sleep & Recover 3 mg Gummies


Amount per Unit: L-Theanine (200mg) Melatonin (3mg) Magnesium Citrate (100mg)

  • L-Theanine (200mg)
  • Melatonin (3mg)
  • Magnesium Citrate (100mg)

What dietary shortfalls does this product address?

Nature Made® melatonin products help you fall asleep naturally, providing ingredients that work with your body to help you fall asleep without drugs.† Sleep and Recover contains both magnesium and melatonin. Magnesium is a major nutrient shortfall in the United States, with nearly 55% of adults not getting enough of this essential mineral.[1]


Where do we normally get this product from?

Melatonin is a hormone produced in the pineal gland in your brain and also present in very small amounts of some foods like pistachio nuts, rice, milk, eggs, salmon, and beef. L-theanine is an amino acid naturally present in green and black tea. Magnesium can be found in whole grains and dark leafy green vegetables.


Who might need to take this product?

Adults looking for a natural way to relax their body, calm their mind, and support restful sleep at bedtime.


Suggested Use: Adults, chew 2 gummies one hour before bedtime.


Melatonin should be used with caution when combined with medications, including antidepressants, anti anxiety medications, diabetes medications, narcotics, blood pressure medication, and asthma medication. If you are using these or any other medications, please consult with your physician prior to using melatonin.

cuation image Use caution:

Do not use this product, unless advised by a physician, if you are pregnant, attempting to become pregnant, nursing, taking any medications, or have any chronic medical conditions. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. For occasional sleeplessness only; consult your physician if you continue to experience sleep difficulties or for use beyond three months. Not intended for individuals under the age of 18 years.

Questions? We've got answers.
How does this product differ from Nature Made® Melatonin or Good Sleep gummies?
Similar to Nature Made® Good Sleep gummies, this product is formulated with melatonin (3 mg per serving) and L-theanine (200 mg per serving), to help put your mind at ease and fall asleep faster. In addition, this formula also contains magnesium (100 mg per serving), which helps your body relax.
What form of magnesium is in this product?
Nature Made® 3-in-1 Sleep & Recover Gummies are formulated with magnesium citrate, a form of magnesium that is more highly absorbable than other forms.
Can children take the product?
Nature Made® Sleep & Recover Gummies are designed to be used by those 19 years old and over. Those below the age of 19 should check with their doctor before taking.
Are the gummies gluten free?
Yes, this gummy product is gluten free.
Are there artificial colors and/or flavors used in the gummies?
No, the colors and flavors are derived from natural sources — no synthetic dyes.
I’m concerned about the sugar content of gummy vitamins.
Our gummies only contain 1-3 grams of sugar and 5-15 calories per gummy. This amount, when consumed as part of a healthy diet, should not be a concern. If you are sensitive to sugar, please check with your health care professional about incorporating gummies into your daily plan.