What this Supplement is
Magnesium is an essential mineral that participates in more than 300 reactions in the body—and that's a lot of work! These tablets help support nerve, muscle and heart function† and also support healthy bones and teeth. Not to mention, magnesium is also essential in converting food into cellular energy.†
What's in our Magnesium Citrate 250 mg Softgels
Amount per Unit: Magnesium: 250 mg
- No Synthetic Dyes - Colors Derived from Natural Sources
- No Artificial Flavors
- Gluten Free
What dietary shortfalls does this product address?
Magnesium is the fourth most abundant mineral in the body, with 50 to 60% stored in our bones, 1% found in our blood and the remaining magnesium stored in cells and tissues.1 Most commonly identified as an electrolyte and touted for its role in maintaining mineral balance, magnesium plays a key role in many bodily functions.†
Where do we normally get this product from?
Two common food sources of magnesium include whole grains (e.g., brown rice, oat bran, whole wheat), dark green leafy vegetables, nuts and beans.
Who might need to take this product?
That's easy. If your diet is lacking in magnesium-rich foods, a magnesium supplement may be a good choice to ensure your magnesium needs are met. Some people need magnesium supplements due to certain medications or health conditions. Talk to your healthcare professional to determine if a magnesium supplement fits into your supplement regimen.
Suggested Use: Adults, take 1 softgel daily with water and a meal.
Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a healthcare professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:
- Diminished drug effectiveness
- Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
If you have kidney disease or are taking any medication, consult your physician before use. Use with caution when taking certain prescription drugs including antibiotics and osteoporosis medications (bisphosphonates).