Supports Bone Health
Sourced from high quality ingredients
Can be found in dairy
What this Supplement is
Maintaining your bone health is important. And adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis later in life.† That’s why each of these tablets have been formulated with 333 mg of calcium and 5 mcg (200 IU) of vitamin D. They also contain 133 mg of magnesium to support bone health and nerve and muscle function.† And they provide 5 mg of zinc, which is vital for normal growth and development.† When we first designed this formula, we knew we were on to something—we could feel it in our bones.
What's in our Nature Made® Calcium, Magnesium and Zinc with Vitamin D3 Tablets
Amount per Unit: Calcium: 333 mg, Magnesium: 133 mg, Zinc: 5 mg, Vitamin D: 5 mcg (200 IU)
- No Synthetic Dyes—Color Derived from Natural Source
- No Artificial Flavors
- Gluten Free
Calcium is the most abundant mineral in the body and is found primarily in the skeleton where it helps build and support bones and teeth.† Other important functions dependent on calcium include muscle contraction, regulation of heartbeat and blood clotting.† Inadequate calcium intake leads to bone loss. Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
Calcium comes from foods like milk, yogurt, cheese, legumes and green vegetables like broccoli and kale. While magnesium can be found in dark leafy greens and whole grains. And Zinc can be found in oysters, seafood, red meat, poultry, fish, eggs, milk, wheat germ, lima beans, almonds and whole grains.
Great question! If you're low in calcium or need supplemental calcium to support stronger bones. Magnesium helps support healthy bones as well as nerve and muscle function.† Zinc is vital for normal growth and development.†
Suggested Use: Adults, take 1 tablet up to 3 times daily with water and a meal.
This product contains multiple nutrients. For questions about interactions on individual nutrients, please refer to the product pages for each nutrient. No two people are alike, so if you are taking medications you should be aware that potential drug-nutrient interactions may occur. Consult a healthcare professional before using this product. Combining certain prescription drugs and dietary supplements can lead to:
- Diminished drug effectiveness
- Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
If you have kidney disease or are taking any medication, consult your physician before use. Calcium: Use caution with: antibiotics, blood pressure medications, osteoporosis medications (bisphosphonates) and thyroid medication. Magnesium: Use caution with: antibiotics and osteoporosis medications (bisphosphonates). In addition, consult a physician before use, if you have kidney disease and/or if you are taking prescription medications.