Supports Hair, Skin and Nail Health
Sourced from high quality ingredients
Can be found in avocados
What this Supplement is
Metabolism is the process your body undergoes to convert the food you eat into the energy you need. And biotin (also known as vitamin B7) helps support the metabolism of carbohydrates, protein and fats.† With 1,000 mcg of biotin, these easy-to-swallow softgels help your body metabolize with all its might.†
What's in our Nature Made® Biotin 1,000 mcg Softgels
Ingredients
Amount per Unit: 1,000 mcg
- No Synthetic Dyes—Colors Derived from Natural Sources
- No Artificial Flavors
- Gluten Free
What dietary shortfalls does this product address?
This product is formulated to supplement biotin intake.
Where do we normally get this product from?
Biotin is found in a variety of foods including whole grains, egg yolks, walnuts, tomatoes, carrots, avocados and leafy greens.
Who might need to take this product?
That's easy. It's specially formulated for adults looking for metabolism support.†
Suggested Use: Adults, take 1 softgel daily with water and a meal.
Interactions
Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a healthcare professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:
- Diminished drug effectiveness
- Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
Use caution:
Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult your physician before use.
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Questions? We've got answers.
What does biotin help with?
Biotin helps support healthy hair, skin and nails for those who are biotin deficient.†
How much biotin should I take daily?
The Food and Nutrition Board of the Health and Medicine Division (formerly the Institute of Medicine) recommends a minimum of 30 micrograms (mcg) of biotin per day for males and females ages 19 and older. As much as 5,000 mcg of biotin per day is considered safe, although it is advisable to consult a healthcare professional before using doses above 2,500 mcg.
Where does biotin come from?
Biotin is found in a number of foods, including but not limited to whole grains, egg yolks, walnuts, tomatoes, carrots, avocados and leafy greens.
Is biotin a vitamin?
Yes. Biotin belongs to the family of B vitamins and is also known as vitamin B7.
When does this product expire?
Please refer to the expiration date on the bottle.