Health Articles
Quick Health Scoop Melatonin is a hormone naturally produced in the body. Melatonin helps regulate your circadian rhythm—your internal clock that regulates the sleep/wake cycle. As a 100% drug-free sleep supplement, melatonin can help you fall asleep faster. The proper...
Continue reading
Quick Health Scoop Melatonin is a hormone naturally produced in the body. Melatonin helps normalize the sleep/wake cycle. Short-term use of melatonin is generally thought to be safe with minimal side effects. More research is needed on the long-term effects...
Continue reading
We’re always looking for delicious new ways of eating healthy here at Nature Made. Grilling can be a great change of pace and a fun way to sneak in some vegetables for the pickier eaters in the family. Fire up...
Continue reading
It's great to know that Fish Oil and CoQ10 supplements help in supporting a healthy heart and heart function†, respectively, but what kind of foods can you eat to support heart health? Here's a quick run-down of the foods you...
Continue reading
What is vitamin D? Vitamin D is a fat-soluble vitamin that has emerged as a popular nutrient over the past decade. Discovered in the early 1900s as an anti-rickets compound and consequently added to several food sources (e.g. dairy) through...
Continue reading