Quick Health Scoop Men and women—especially women of reproductive age—need folate (also called folic acid) in their diet A folic acid deficiency may cause a variety of symptoms A folate deficiency may be caused by a poor diet, alcoholism, and/or...
When you hear “folic acid,” you might immediately think “the pregnancy vitamin.” After all, doctors recommend that pregnant women take folic acid. But what does folic acid do? Do women need it when they're not pregnant? And what about men? Read on to learn more!
What are the most important prenatal vitamins and minerals needed during pregnancy? What do prenatal vitamins and minerals do during pregnancy? And what trimester are prenatal vitamins and minerals most important? Read on to find out!
Now that you’ve given birth, you still need to take care of yourself. You might be wondering what vitamins to take while breastfeeding. Should you stop taking prenatal vitamins and switch to postpartum vitamins? And what’s the difference between the two?