• Nature Made B6 100mg
  • Nature Made B6 100mg

Vitamin B6 100 mg


Vitamin B-6, or Ppyridoxine, is vital for energy production and is directly involved in protein metabolism.

  • Helps convert food into energy
  • Essential for red blood cell formation

Product Details

Along with other B vitamins, Vitamin B6, or pyridoxine, is vital for cellular energy production and is directly involved in protein metabolism. Additionally, vitamin B6 is essential in the formation of red blood cells, which play a key role in transporting oxygen throughout the body. It also helps support normal functioning of the nervous system. A 100 mg Vitamin B6 supplement may help you meet your daily B6 needs.

  • Helps convert food into cellular energy
  • Essential for red blood cell formation
  • Helps support normal functioning of the nervous system

Nature Made® Vitamin B6 100 mg is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.

  • Nature Made® is the #1 Pharmacist Recommended Letter Vitamin Brand*
  • United States Pharmacopeia (USP) Verified
  • Formulated for easy absorption
  • No Artificial Colors or Flavors
  • No Preservatives
  • No Yeast or Starch
  • Gluten Free

* Based on US News & World Report - Pharmacy Times Survey of pharmacist recommending in this category.

Nature Made When to Take Your Vitamins

Dosage and Interactions


Suggested Use: Take one tablet daily, with a meal.


Vitamin B6 should be avoided when taking:

  • Current research does not indicate that this vitamin should be avoided when taking prescription drugs

Vitamin B6 should be used with caution when combined with:

  • Anticonvulsant medications (ie. Phenobarbital, phenytoin

Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:

  • Diminished drug effectiveness
  • Reduced supplement effectiveness
  • Impaired drug and/or supplement absorption


Can B6 be taken with other vitamins and medications?

Yes, vitamin B6 can be taken with other vitamins & minerals. However, several medications affect vitamin B6 metabolism, such as Oral Antidiabetic Drugs, Aspirin, Antacids, & Antibiotics. Therefore, we recommend that you check with your physician when amending your regimen.

Does vitamin B6 affect homocysteine levels in the blood?

Recent studies have shown that the combination of vitamins B6, B12 and Folic Acid helps maintain normal blood levels of homocysteine.

Is immunity affected by a vitamin B6 deficiency?

Some current research indicates that a vitamin B 6 deficiency lowers immunity.

Is it better to take Thiamin (vitamin B1) by itself or with other B vitamins?

Since the B vitamins are involved in similar bodily functions and sometimes depend on the presence of other B vitamins, it may be beneficial for the body to get the vitamins through a complex supplement instead of individually. However, there may be times when a doctor or other health care professional suggests taking one B vitamin for a specific reason.

What are some food sources of vitamin B6?

Protein rich foods such as extra-lean meat, chicken, fish, soybeans, cooked dried beans and peas, wheat germ, brewer's yeast, and peanuts. Other good sources include avocados, bananas, cabbage, cauliflower, potatoes and whole grain breads and cereals.

What does B6 do for the body?

Vitamin B6 plays a role in converting food into cellular energy. It is also essential in proper red blood cell formation.†


For 40 years, we have been obsessed with quality at Nature Made®. From ingredient sourcing, to industry-leading manufacturing practices, to our third-party verification approach, we believe it is our responsibility to lead in delivering quality products and a quality consumer experience. For more information, click here.
  • At Nature Made, we’re committed to quality. That’s why we work with USP, an independent organization that tests for quality and purity. The Nature Made difference is easy to see — just look for the USP Verified Mark on the label of our products.

  • Nature Made® is the #1 Pharmacist Recommended Brand in Nine Categories, based on US News & World Report - Pharmacy Times Survey. – Nature Made has been recognized in the Letter Vitamins, Omega-3/Fish Oil, Coenzyme Q10, Flax Seed Oil, Herbal Supplements, Cholesterol Management-Natural, Garlic, Diabetic Multivitamins and Mood Health Supplements categories.