B-Complex with C

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Nature Made B Complex
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  • 100 Caplets

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  • Dosage & Interactions
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  • Nature Made® B-Complex with Vitamin C contains a combination of essential B vitamins to help produce cellular energy from the foods you eat.

    Nature Made B-Complex with Vitamin C contains a combination of essential B vitamins (thiamin, riboflavin, niacin, B6 and pantothenic acid) that help produce cellular energy from the foods you eat. It also contains Vitamin C, an antioxidant, to help support the immune system.

    • Helps convert food into cellular energy
    • Vitamin C helps support the immune system

    Nature Made B-Complex with Vitamin C is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.

    • United States Pharmacopeia (USP) Verified
    • Formulated for Easy Absorption
    • No Artificial Colors or Flavors
    • No Preservatives
    • No Yeast or Starch
    • Gluten Free

  • Dosage:

    Suggested Use: Take one caplet daily, with a meal.


    B Complex with Vitamin C should be avoided when taking:

    • Current research does not indicate that this supplement should be avoided when taking prescription drugs

    B Complex with Vitamin C should be used with caution when combined with:

    • Antibiotics
    • Blood thinning mediation (i.e. Warfarin, Coumadin)
    • Osteoporosis medication

    Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:

    • Diminished drug effectiveness
    • Reduced supplement effectiveness
    • Impaired drug and/or supplement absorption

  • OTHER INGREDIENTS: Cellulose Gel, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, Magnesium Stearate, Polyethylene Glycol.

    As ingredients may change from time to time, please check the label on the bottle.

  • If I am taking a multivitamin that contains folic acid, is it still safe to take a B complex that contains folic acid?

    It should be fine to take both as long as the total amount of folic acid in both supplements does not exceed 1,000 mcg. Taking a higher folic acid dose may mask a vitamin B12 deficiency.

    What are some dietary sources of B-Complex?

    The B vitamins, as found in Nature Made B Complex with Vitamin C, are found in a variety of food sources including meat, poultry, fish, milk, eggs, cheese, broccoli, spinach, dates, figs, nuts, whole grains and fortified grains and cereals.
    Vitamin C can be found in fruits, particularly citrus fruits, and vegetables, including green and red peppers, tomatoes, leafy varieties like spinach and collard greens.

    What vitamins are in Stress B Complex?

    Nature Made Stress B Complexes contain Thiamin (B1), Riboflavin (B2), Niacin (B3), B6, Biotin, Folate/Folic Acid, B12, Pantothenic Acid, Vitamin C and Vitamin E. Our current formula also contains Zinc and Copper.

    What vitamins are usually considered members of B complex vitamins?

    There are 8 B vitamins, which are all included in our B complexes: Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), B6 (Pyridoxine), Biotin (B7), Folic Acid (B9), and B12 (Cyanocobalamin).

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