Good sleep is a key part of good health, so Nature Made is committed to making quality sleep aids you can count on. Our sleep helpers are 100% drug free and non-habit forming.
Melatonin, for example, is a hormone produced naturally in the pineal gland of body, and helps to regulate sleep and wake cycles. L-theanine is an amino acid, which was originally discovered as a constituent of green tea in 1949, and is now used in its synthetic and natural form globally. The combination of L-theanine and melatonin helps to relax your mind and then helps support a restful sleep†.