Lutein 20 mg
Lutein helps support healthy vision.†
Lutein is a carotenoid found in many fruits and vegetables. Lutein has been shown in scientific literature to help support eye function and healthy vision.† Lutein helps maintain macular pigment optical density, which helps support healthy vision.† Those who do not obtain enough lutein from their diets may benefit from supplementing with Nature Made Lutein 20 mg.
- Helps support healthy eye function and vision†
Nature Made Lutein is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.
- Colors Derived From Natural Sources – No Synthetic Dyes
- No Artificial Flavors
- No Preservatives
- No Yeast or Starch
- No Gluten
Available Sizes: 30 Count
Dosage and Interactions
Suggested Use: Take one softgel daily, with a meal. For easier swallowing, take with water before and during ingestion.
Lutein should be avoided when taking:
- Current research does not indicate that this supplement should be avoided when taking prescription drugs
Lutein should be used with caution when combined with:
- Current research does not indicate that this supplement should be used with caution when taking prescription drugs
Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:
- Diminished drug effectiveness
- Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
How much lutein can you take daily?
More recent studies indicate that 20-40 mg of lutein daily is an appropriate dosage. The presence of fat improves absorption of lutein from foods or nutritional supplements. Women who are pregnant or nursing should obtain lutein from food sources.
What are some food sources of lutein?
Food sources of lutein include; green, leafy vegetables such as spinach, kale, and collard greens, as well as broccoli and green peas.
What are the benefits of taking lutein?
Lutein has been shown in scientific literature to help support eye function and healthy vision.†
For 40 years, we have been obsessed with quality at Nature Made®. From ingredient sourcing, to industry-leading manufacturing practices, to our third-party verification approach, we believe it is our responsibility to lead in delivering quality products and a quality consumer experience. For more information, click here
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