• Nature Made Hair Skin and Nails 2500
  • Nature Made Hair-Skin-Nails with 2500 mcg of Biotin
  • Nature Made Hair, Skin and Nails
  • Nature Made Hair Skin and Nails
  • Nature Made Hair Skin and Nails

Hair Skin and Nails

Liquid Softgels

Nature Made Hair, Skin and Nails formula combines key nutrients specifically designed to support healthy hair, skin, and nails.

  • Supports collagen synthesis with vitamin C
  • 2,500 mcg biotin to help support healthy hair, skin and nails
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Product Details

Nature Made Hair, Skin, and Nails is formulated with five key nutrients for supporting healthy hair, skin and nails in one small softgel.

  • Supports collagen synthesis with vitamin C
  • 2,500 mcg biotin to help support healthy hair, skin, and nails
  • Zinc helps support healthy skin
  • Copper is essential for collagen synthesis and skin support
  • Beta-carotene, a precursor to vitamin A, is a key nutrient for healthy skin

Nature Made Hair, Skin and Nails is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.

  • No Artificial Flavors
  • No Color Added
  • No Preservatives
  • No Yeast or Starch
  • Gluten Free

Available Sizes: 60 Count

‡May help support healthy hair, skin and nails for those deficient in biotin.

Take daily with a meal

Dosage and Interactions

When to Take:

Take one softgel daily, with a meal. Keep bottle tightly closed. Store in a cool, dry place out of reach of children.


Interactions:

Caution Statement:
This product contains multiple nutrients.
For questions about interactions on individual nutrients, please refer to the product pages for each nutrient.

Warning Statement:
Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:

  • Diminished drug effectiveness
  • Reduced supplement effectiveness
  • Impaired drug and/or supplement absorption

FAQs

Does biotin cause hair and nail growth?

Biotin has not been proven to cause the growth of hair or nails. However, it is needed to help support healthy hair, skin, and nails for those that are deficient in biotin.†

How much biotin is safe to take daily?

At this time, there is no evidence of biotin toxicity when taken as a nutritional supplement in humans and so there is no determined tolerable upper intake level (UL). The Food and Nutrition Board of the Institute of Medicine recommends a minimum of 30 micrograms (mcg) of biotin per day for males and females ages 19 and older. As much as 5000 mcg of biotin per day is considered safe, although it is advisable to consult a health care professional before using doses above 2,500 mcg.

Is biotin a vitamin?

Yes. Biotin belongs to the family of B vitamins and is also known as vitamin B7.

What Foods Provide Biotin?

Biotin is found in a number of foods including but not limited to whole grains, egg yolks, walnuts, tomatoes, carrots, avocadoes, and leafy greens.

Quality

For 40 years, we have been obsessed with quality at Nature Made®. From ingredient sourcing, to industry-leading manufacturing practices, to our third-party verification approach, we believe it is our responsibility to lead in delivering quality products and a quality consumer experience. For more information, click here.