Hi I’m Holley Grainger, Registered Dietician and mommy to be. If you’re shopping around for a prenatal vitamin, you want to choose one that includes DHA. DHA is a type of Omega-3 fatty acid that passes from the mom to the baby and may help to support fetal brain and eye development. I like to take Nature Made Prenatal Vitamins with DHA because it offers 200mg of DHA as well as other essential nutrients that the baby needs. You can find more information on www.naturemade.com.
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