A Vitamin B-1 supplement can help prevent thiamin deficiency.
Maintaining your energy level can help you feel your best. Along with other B vitamins, Vitamin B-1, or thiamin, is vital for energy production and normal nervous system function. A Vitamin B-1 supplement can help prevent thiamin deficiency.
Nature Made Vitamin B-1 100 mg is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.
*Based on US News & World Report - Pharmacy Times Survey, Nature Made is the #1 Pharmacist Recommended Brand in Eight Segments - Letter Vitamins, Omega-3/Fish Oil, Coenzyme Q10, Flax Seed Oil, Herbal supplements, Cholesterol Management-Natural, Garlic (tie) and Diabetic Multivitamins (tie).
Suggested Use: Take one tablet daily, with a meal.
Vitamin B-1 (thiamin) should be avoided when taking:
Vitamin B-1 (thiamin) should be used with caution when combined with:
Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:
OTHER INGREDIENTS: Calcium Carbonate, Cellulose Gel, Maltodextrin, Croscarmellose Sodium, Magnesium Stearate.
Dietary Facts: Vitamin B1, also known as Thiamin, is found in a wide variety of foods. The best sources of thiamin are pork and whole grains or enriched grain products. But thiamin can also be found in organ meats, red meats, yeast, nuts, sunflower seeds, peas, milk, cauliflower, spinach and legumes.
As ingredients may change from time to time, please check the label on the bottle.
Since the B vitamins are involved in similar bodily functions and sometimes depend on the presence of other B vitamins, it may be beneficial for the body to get the vitamins through a complex supplement instead of individually. However, there may be times when a doctor or other health care professional suggests taking one B vitamin for a specific reason.
The food sources for Thiamin are organ meats, red meats, whole grains, nuts, cooked dried beans, peas, milk, cauliflower, and spinach.
Thiamin (B-1), plays a role in converting food into energy and helps support nervous system health.
The Daily value for Thiamin is 1.5 mg, the safe upper limit is 50-150 mg depending on age, sex and gender.
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