Magnesium 250 mg Tablet

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Nature Made Magnesium
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  • Overview
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  • Nature Made® Magnesium 250 mg tablets support nerve, muscle and heart function.


    Trust Nature Made for your magnesium supplement needs. According to The National Health and Nutrition Examination Survey (NHANES), 50% of the US population has inadequate dietary intake of magnesium.** Magnesium participates in more than 300 reactions in the body and supports nerve, muscle and heart function. Magnesium also supports healthy bones and teeth, and is essential in converting food into cellular energy.

    • Supports nerve, heart, and muscle function
    • Essential in the formation of bones and teeth
    • Essential in converting food into cellular energy

    Nature Made Magnesium 250 mg tablet is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.


    • No Artificial Flavors or Preservatives
    • No Yeast or Starch
    • Gluten Free

    ** Source: Moshfegh A, Goldman J, Ahuja J, Rhodes D, LaComb R. 2009. What We Eat in America, NHANES 2005-2006: Usual Nutrient Intakes from Food and Water Compared to 1997 Dietary Reference Intakes for Vitamin D, Calcium, Phosphorus, and Magnesiumexternal link icon. U.S. Department of Agriculture, Agricultural Research Service.

  • Dosage:

    Suggested Use: Take one tablet daily, with a meal.


    Interactions:

    Magnesium should be avoided when taking:


    • Current research does not indicate that this supplement should be avoided when taking prescription drugs

    Magnesium can be used with caution when combined with:


    • Antibiotics Bisphosphonates (Osteoporosis Medications)

    Caution: Consult a physician before use, if you have kidney disease or if you are taking prescription medications.


    Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:


    • Diminished drug effectiveness
    • Reduced supplement effectiveness
    • Impaired drug and/or supplement absorption


  • OTHER INGREDIENTS: Cellulose Gel, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Stearic Acid.


    As ingredients may change from time to time, please check the label on the bottle.

  • How does magnesium benefit the body?

    Magnesium functions in more than 300 metabolic reactions in the body. It is essential for the formation and support of bones and teeth, in converting food into cellular energy, and for effective nerve and muscle functioning.†

    What are some food sources of magnesium?

    Magnesium food sources include: 100% bran cereals, oat bran, green leafy vegetables (like spinach, kale, swiss chard), brown rice, nuts and milk.

    What causes magnesium deficiency?

    Magnesium deficiency can result from a number of different factors including: alcohol abuse, diabetes and/or other conditions affecting kidney function, gastrointestinal disorders (including excessive vomiting or diarrhea), insufficient diet, and use of certain medications including anti-hypertensives.1

    1. Rude RK. Magnesium. 11th ed. In: Ross, AC, Cabellero B, Cousins RJ, Tucker KL, Ziegler TR, eds. Modern nutrition in health and disease. Baltimore: Lippincott Williams & Wilkins. 2014:159-75.

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