• Nature Made Magnesium Citrate 250 mg
  • Nature Made Magnesium Citrate 250 mg

Magnesium Citrate

Liquid Softgels

Nature Made® Magnesium Citrate is a more highly absorbable form of magnesium than Magnesium Oxide.

  • Participates in more than 300 reactions in the body
  • Essential in energy metabolism and utilization in the body
  • Supports healthy nerve, heart, and muscle function

Product Details

Magnesium participates in more than 300 reactions in the body and is critical to many bodily functions. According to The National Health and Nutrition Examination Survey (NHANES), 59% of the US population has inadequate dietary intake of Magnesium.

  • Supports healthy nerve, heart, and muscle function
  • Essential in the formation of bones and teeth and in converting blood sugar into cellular energy
  • Essential in energy metabolism and utilization in the body

Nature Made® Magnesium Citrate is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.

  • United States Pharmacopeia (USP) Verified
  • Easy to swallow softgels
  • No Artificial Flavors or Preservatives
  • No Yeast, Starch or Gluten

-Magnesium In: Shils ME, Olson JA, Shike M, eds. Modern Nutrition in Health and Disease, 8th ed. Philadelphia: Lea & Febiger, 1994, 1062. -What We Eat in America. NHANES 2005-2006; usual nutrient intakes from food and water compared to 1997 dietary reference intakes for Vitamin D, Calcium, Phosphorus, and Magnesium. U.S. Department of Agriculture Agricultural Research Service Beltsville Human Nutrition Research Center Food Surveys Research Group. July 2009 -Lindberg JS, et al.. Magnesium bioavailability from magnesium citrate and magnesium oxide. J Am Coll Nutr 1990;9:48-55. - Walker AF, Marakis G, Christie S, Byng M. Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study. Magnes Res 2003;16:183-191.

Nature Made When to Take Your Vitamins

Dosage and Interactions


Suggested Use: Take 2 Softgels Daily With a Meal.


Caution Statement:

Consult a physician before use if you have a kidney disease or if you are taking prescription medications.

Warning Statement:

Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:

  • Diminished drug effectiveness
  • Reduced supplement effectiveness
  • Impaired drug and/or supplement absorption


No FAQs have been found


For 40 years, we have been obsessed with quality at Nature Made®. From ingredient sourcing, to industry-leading manufacturing practices, to our third-party verification approach, we believe it is our responsibility to lead in delivering quality products and a quality consumer experience. For more information, click here.
  • At Nature Made, we’re committed to quality. That’s why we work with USP, an independent organization that tests for quality and purity. The Nature Made difference is easy to see — just look for the USP Verified Mark on the label of our products.